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Strange But Good: Berry Corny Salad

June 21, 2013 By Laura

I don’t particularly like corn.

I really am a terrible Southerner.

On a cob it’s too messy, off the cob it gets all mushy when cooked.  When Kat brought corn over to add to our dinner Monday night I realized something – I just don’t like it cooked.  She cut the kernels off the cob and topped our salads with it… uncooked.  Duh.

Raw corn has a pure, crunchy sweetness to it.  That fantastic flavor was lost for me in all the cooked renditions I’d tried before!  How strange to me!  But oh man, it was good.

Berry Corny Salad 1

Inspired by the sweet, I decided to create a spring salad using corn and my latest berry-obsession: blueberries.  The two treats were a natural fit!  I also added cucumbers for a refreshing crunch.

Spinach was my base, but arugula would also be good here.  Shallot was my last add.  The mild onion provided a slight edge to the sweeter flavors without overpowering.

Berry Corny Salad 2

To dress the salad, I wanted to keep it light but thought a creamy dressing would be a nice contrast to my crunchy veggies.  I used Greek yogurt as the base for a lemon and rosemary-laced creation.

It was berry good.


Berry Corny Salad

Berry Corny Salad

  • Spinach
  • Raw corn kernels
  • Blueberries
  • Cucumber
  • Shallot
  • 2 T Greek yogurt
  • 1 T lemon juice
  • ~1 tsp fresh rosemary, finely chopped
  • 1/4 tsp cumin
  • Pinch of garlic powder
  • Black pepper and red pepper flakes, to taste

Mix together veggies and berries in a salad bowl.

In a small bowl, stir together yogurt, lemon, rosemary, and spices.

Dress salad and enjoy!


How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week?

The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends!

Post your Strange But Good creations, grab the logo below for your blog, and link up here.

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Remember to use #strangebutgood in any Tweets and Instagrams of your creations. 🙂


***

I cannot get enough raw food lately!  It’s such a relief after winter to begin eating fresh, local veggies again.

Have you ever eaten raw corn?

What are your favorite salad toppings?  

Filed Under: Recipes, Strange But Good Tagged With: blueberries, corn, gluten-free, lunch, raw food, salad, strange but good, vegetarian, yogurt

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Comments

  1. Maureen says

    June 21, 2013 at 12:13 AM

    I’m not a huge corn fan either, but this looks really good!

  2. Debbie @ Live from La Quinta says

    June 21, 2013 at 12:14 AM

    I love raw corn! Even when I cook corn on the cob, it is just for a minute or two to get it hot. Mmm, crunchy and sweet.!

  3. Christine @ Love, Life, Surf says

    June 21, 2013 at 12:15 AM

    I love corn! I usually do cook it and then cut if off the cob. I can’t stand getting all the strand stuck in my teeth. I don’t think that I’ve ever had raw corn and I’m totally intrigued by it and your delicious sounding salad!

  4. Court Star @ StarSystemz says

    June 21, 2013 at 1:35 AM

    I LOVE CORN, I love it POPPED I love it RAW and right off the grill on the cob, me + corn just go along like bread and butter but with all the GMO madness I have cut back BIG time and stuck to farm fresh or ORGANICALLY certified goodness. I am excited to grill this summer as its one of my favorite things to do! This salad would be a great side to a fun BBQ thanks for sharing 🙂 Love + Shine CourtStar

    • Laura says

      June 24, 2013 at 11:57 AM

      I am with you on the GMOs – I’ve been a lot of conscious of it lately!

  5. Sue says

    June 21, 2013 at 3:36 AM

    I love corn! Canned, frozen, grilled on a cob, doesn’t matter. But I haven’t had raw corn in such a long time that I can hardly remember what it tastes like. Corn season is rather short here in Germany.
    Fruit plus salad is a perfect match. My favorites include grapefruit, oranges, and apples.

    • Laura says

      June 24, 2013 at 12:00 PM

      I am with you on the fruits – anything citrus is practically made for a salad. 🙂

  6. Angela @ Happy Fit Mama says

    June 21, 2013 at 4:59 AM

    The crunchier the better is my motto!

  7. Linz @ Itz Linz says

    June 21, 2013 at 6:24 AM

    i like corn pretty much anyway, particularly corn casserole 🙂

  8. Kierston @candyfit says

    June 21, 2013 at 7:44 AM

    Now if only corn sat well in my tummy!

    I like my corn popped 😉

    p.s. Ya, my friend was back to training after 3-4 weeks. Started slow but is now back to her normal routine 🙂

    • Laura says

      June 24, 2013 at 12:02 PM

      Ugh. Half way there… I’m so antsy!!

  9. Amanda @ .running with spoons. says

    June 21, 2013 at 7:54 AM

    I actually didn’t even know you could eat corn raw 😆 I love it on the grill the most… either that or popped 😉 And a very big YES to fruit on salad. Mangoes, apples, and cantaloupe are my favourite.

    • Laura says

      June 24, 2013 at 12:06 PM

      I should have said I DO like it popped too.

      Cantaloupe makes for a great salad! I love it with blue cheese.

  10. Tiff @ Love Sweat and Beers says

    June 21, 2013 at 8:00 AM

    I love corn. So yummy! I’ve been putting some on my salad all week for lunch.

  11. Jessie says

    June 21, 2013 at 8:10 AM

    Love adding corn to my tilapia salads.. which I’ve eaten for the past 3 days straight… so obviously I’d love this recipe!

    • Laura says

      June 24, 2013 at 12:07 PM

      That’a a really good idea! I bet the sweet raw corn is perfect with fish.

  12. Tamara says

    June 21, 2013 at 8:19 AM

    Yum! I love corn in salads, but have only every used it cooked (or kernels from the can, which are nice and crunchy).
    Love the colour combo too! An excellent Strange but Good recipe Laura!

    Hope that the fact that you’re concocting in the kitchen means that you’re healing fast!

    • Laura says

      June 24, 2013 at 12:10 PM

      Thank you! I’m all about eating the rainbow. 🙂

  13. Fran@BCDC says

    June 21, 2013 at 8:44 AM

    This sounds really good, Laura! I LOVE corn and I often add it to salads. This is such an interesting combo, though. You always come up with them! Have a great day!

  14. kirsten@FarmFreshFeasts says

    June 21, 2013 at 8:56 AM

    Laura,
    I ridiculously miss corn on the cob right now, as 3/4 of the household cannot eat it. Last summer I furtively ate my corn on the cob in the kitchen, then cut the rest off the cob for the whole family to enjoy. Never tried it raw, but love it cooked, chilled in the fridge, and eaten the next morning.

    I do the same thing with bagels (not the chilled in the fridge part, the furtive eating ’cause the kids can’t partake).

    I’ll be delighted when the kids get out of braces.

    I’m linking up a pizza with a ridiculously long name: Berry Crust Pizza with Chicken, Cranberry, Red Onion and Fresh Mozzarella. It’s about as patriotic as I can muster, but came about because my daughter unplugged the fruit and veg freezer. Lemonade out of lemons, berry pizza crust out of thawed berries.

    Thanks for hosting!

    • Laura says

      June 24, 2013 at 12:20 PM

      Oy… I remember braces. You couldn’t pay me to do that again!

  15. Heather (Where's the Beach) says

    June 21, 2013 at 9:17 AM

    WHAT? We can’t possibly be friends. LOL. I love corn on the cob, grilled, roasted, boiled I don’t care. The worst year of my life was when I had braces and couldn’t eat it. And this salad looks fantastic. Love the berry addition.

    • Laura says

      June 24, 2013 at 12:22 PM

      LOL! But I like it raw! And popped. 🙂

  16. Sam @ Better With Sprinkles says

    June 21, 2013 at 9:44 AM

    I adore corn, but I’ve never thought to eat it raw…I usually go for steamed or boiled on the cob!
    And yesss to fruit on salads. Blueberries and strawberries are particular favourites of mine.

  17. Nicole @ FruitnFitness says

    June 21, 2013 at 9:46 AM

    I love raw corn! There have been a few time I have eaten it right off the cob with dinner and it really is the perfect salad topping. Its a great mix of sweet and crunchy. This salad sounds do refreshing.

  18. Sarah @ The Smart Kitchen says

    June 21, 2013 at 9:50 AM

    YES! I love raw corn. I like cooked corn, too, but when it is super fresh and sweet, you need nothing more than to just bite right in. 🙂 One of my favorite salads to make a few year ago was a raw corn, grape tomato, and green bean mixture with just a little balsamic and chopped basil. I love the idea of a rosemary/lemon/blueberry combo…

  19. Missy says

    June 21, 2013 at 9:59 AM

    I detassled corn one summer (with a bunch of hippies) — we ate fresh organic corn right off the plant and WHOA. I have never tasted anything like it since. Just… so sweet and juicy.

    • Laura says

      June 24, 2013 at 12:25 PM

      Detasseling corn with a bunch of hippies?! I want to hear this story.

      • Missy says

        June 24, 2013 at 1:20 PM

        It was cool… two months of physical labor, living in tents (showering outdoors or at the Y). Work hard (and get paid) sun up to sun down then go back and sit around the fire drinking beer and playing guitars and drum circles .. and maybe a wee bit of contraband. *wink*
        Perfect for when I was younger.

        • Laura says

          June 24, 2013 at 4:07 PM

          Ok, that sounds like a blast. Ah, to be young again.

  20. Alayna @ Thyme Bombe says

    June 21, 2013 at 10:04 AM

    I have never tried raw corn. Truthfully, it’s not one of my favorites either and we rarely eat it. I’ll take it popped in kettle corn form though.

    • Laura says

      June 24, 2013 at 12:28 PM

      Popped corn is alwyas the best corn.

  21. Kelly @ Cupcake Kelly's says

    June 21, 2013 at 11:31 AM

    I love corn, but I don’t like blueberries. Its all good my son will eat a pint in one sitting if I let him. I suppose we could share this salad 😉

  22. Laura @ Mommy Run Fast says

    June 21, 2013 at 12:00 PM

    Mmm, when we were little we’d help pick corn from the garden and husk it, and my sister and I would eat it right off the cob, too. So fresh and crunchy and sweet!

  23. GiGi Eats Celebrities says

    June 21, 2013 at 12:34 PM

    You’re just SOOOOO CORNY! That’s probably why I like you! LOL

    • Laura says

      June 24, 2013 at 12:30 PM

      Bwhahaha! I do amuse myself… 😉

  24. Alex @ Alex Tries it Out says

    June 21, 2013 at 1:33 PM

    LOVE putting fruit in my salad.

    This might sound dumb, but I didn’t know you could/should eat corn uncooked. Might have to give it a whirl now! I love crunch in my salad – usually I use hemp hearts and chia seeds to give it a lil somethin somethin.

    • Laura says

      June 24, 2013 at 12:32 PM

      I didn’t know either until Kat brought it for dinner. It’s really good though!

  25. Hannah @ CleanEatingVeggieGirl says

    June 21, 2013 at 2:02 PM

    I LOVE this idea!! I love adding berries to my salads and I love adding corn to my salads, so why not add them both to the same salad? You are a smarty pants! 😉

  26. Jody - Fit at 55 says

    June 21, 2013 at 4:04 PM

    That looks AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Pls be my private chef – you & Sarah from Ingredients of a fit chick!

    • Laura says

      June 24, 2013 at 12:33 PM

      LOL! That would be so much fun. One day we will have to share a meal!

  27. Allie says

    June 21, 2013 at 4:38 PM

    I would like to add my numbers to the “Southerners who don’t like corn” club. I don’t mind it raw, but if there is a no-corn option, I’ll choose that one. I do love spinach + blueberries! Can’t wait for berry season!

  28. Meg @ A Dash of Meg says

    June 21, 2013 at 5:16 PM

    what an awesome recipe, babe! 😀 I absolutely love corn! my parents and I had it the first night they were here to visit me this past week and we had it with grilled salmon! oh it was local corn and oh so sweet! i want it now! never thought of pairing with blueberries! yum!

    • Laura says

      June 24, 2013 at 12:35 PM

      Haha – I just ate salmon and blueberries. Also good. 🙂

  29. Hannah says

    June 21, 2013 at 6:10 PM

    Oh my gosh yes, I love the crisp juicy milky sweetness of raw corn. All the good. Plus, it doesn’t get stuck in my teeth this way 😉

    • Laura says

      June 24, 2013 at 12:37 PM

      Yes! I was surprised by the milkiness. I wonder if you could make corn milk…

  30. Kim says

    June 21, 2013 at 7:23 PM

    That salad looks delicious – like the perfect summer salad!!! I already love corn so I’m pretty sure that I’m going to love it this way!!!
    Thanks for sharing!!

    • Laura says

      June 24, 2013 at 12:38 PM

      Thnak you! Let me know what you think if you try it out. 🙂

  31. Sarena (The Non-Dairy Queen) says

    June 21, 2013 at 9:16 PM

    I LOVE raw corn. So good on a salad! I’m not really a fruit fan on my salad. I’ve never really liked sweet and savory mixed when it comes to meals. Treats are a different story though. The salad sounds amazing. I need to try blueberries and corn. I bet that is amazing!

    • Laura says

      June 24, 2013 at 12:38 PM

      That surprises me… especially with your kabocha creations!

  32. Meghan@CleanEatsFastFeets says

    June 23, 2013 at 9:59 AM

    This salad is beautiful. I love the combination of flavors too, and raw corn is great. I use it in a black bean salad all the time.

  33. Amalia says

    June 23, 2013 at 11:45 AM

    I love raw corn.
    I used to eat a cob while my dad barbecued the others… and everyone thought I was weird.
    But it is delicious.

    • Laura says

      June 24, 2013 at 12:41 PM

      Sounds perfectly normal to me! 😉

  34. Allie says

    June 24, 2013 at 8:14 AM

    I have never had raw corn! I bet it’s good! I like to eat corn on the cob and corn in cornmeal… that counts as a veggie serving, right?!

    • Laura says

      June 24, 2013 at 12:43 PM

      I kew you were going to have the cornbread angle! 😉

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