Sprint 2 the Table

Appetites and Adventures

  • Home

Strange But Good: Beefy Oatmeal with Blackberry Salsa

October 11, 2013 By Laura

Where’s the Beef?

 

It’s a legit breakfast food.

This sounds strange… but it isn’t SO odd. Β Many people have eatenΒ savory oats. Β Oats are just another carb. Β We make lots of savory carb-y things. Β Why not add beef? Β And while we’re at it, eat it for breakfast! Β This is what happens when you’re out of eggs.

Side note:Β This recipe could VERY easily be made vegan by using TVP in place of the beef.

Beefy Oats

 

The salsa is the most awesome, lazy recipe ever. Β Mash up blackberries and stir in jarred salsaΒ (extra hot). Β Done.*

*That’s not totally true. Β I added a drop of lemon stevia because my berries sucked and weren’t sweet at all.

 

So hear me out. Β Yummy beef. Β Chewy oats laced with rich flavors of cumin and smoky paprika. Β A little sweet ‘n spicy to top it off. Β That sounds more good than strange!

Aftermath

Warning: It will look like you slayed something when you stir it up to eat.

_______________________________________________________________________________________

Beefy Oatmeal with Blackberry Salsa

Beefy Oatmeal with Blackberry Salsa

  • 1/2 oatmeal, cooked
  • 3 oz lean ground beef, cooked
  • 1/4 tsp cumin
  • 1/4 tsp cinnamon
  • Pinch of smoked paprika
  • 1/4 C blackberries (or other berries)
  • 2 T salsa

 

Cook oatmeal, stirring in precooked ground beef* and spices just before done.

Meanwhile, mash up berries in a small bowl and stir in salsa.

Pour oats into a bowl and top with salsa. Β Be amazed.

*My beef was pre-cooked with a Mexican spice blend. Β If yours is plain, you may want to add more spices on this recipe.

_______________________________________________________________________________________

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. πŸ™‚


***

I’m posting a cookie recipe next week… my co-worker who isn’t a healthy food person said “these are actually good!” Β I’m calling it a win.Β 

Have you had savory oats? Β Do you like them? Β Do you think I’m nuts?

What is your favorite oatmeal add-in? Β Don’t say nut butter. Β We all know that’s good. πŸ˜‰

 

Filed Under: Breakfast, Recipes, Strange But Good Tagged With: beef, breakfast, brunch, Mexican, oats, strange but good, vegan

« Plantain Zucchini Muffins
Peanut Butter Pumpkin Pie Eggs »

Comments

  1. Debbie @ Live from La Quinta says

    October 11, 2013 at 12:09 AM

    I feel you are reading my mind. Because I know you take care of me, I clicked over anyway in spite of the title. Just when I think, um not for me, I read..this can easily be made vegan…

    I <3 you πŸ™‚

    • Heather @ Better With Veggies says

      October 11, 2013 at 8:52 AM

      I think savory spiced TVP would work great!

      • Sarah @ The Smart Kitchen says

        October 11, 2013 at 9:26 AM

        I’m pretty sure I’ve made this with TVP ‘sausage’ before. πŸ™‚

        Once again, Laura…totally NOT weird. [Or maybe I’m just crazy?]

        • Laura says

          October 14, 2013 at 11:31 AM

          I love you veggie people. πŸ˜‰

          Sarah… I’m banning you from judging SBG. I don’t think I could ever shock you.

  2. Christine @ Love, Life, Surf says

    October 11, 2013 at 12:10 AM

    I’m totally intrigued by this. It actually reminds me of a Chinese congee rice dish that we sometimes have for breakfast. It’s all about the savory ingredients!

    • Laura says

      October 14, 2013 at 11:33 AM

      Interesting! I have to google the congee. Sounds good!

  3. Jody - Fit at 55 says

    October 11, 2013 at 12:14 AM

    Am I really the first?? Hubby is not home & not a gym morn tomorrow so I can be here.. I am not a beef person but guessing you can sub chicken.. always come up with the strangest stuff Laura – inside that head of yours scares me! πŸ˜‰

    • Laura says

      October 14, 2013 at 11:41 AM

      It scares me too. πŸ˜‰

  4. Jody - Fit at 55 says

    October 11, 2013 at 12:14 AM

    Dang – I type too slow! πŸ˜‰

  5. Lisa says

    October 11, 2013 at 12:31 AM

    Definitely a strange but good here! Actually, I’m not even sure if I could do this one…however, I like blackberries, beef not so much. Chicken may be a good switcheroo for me though. And blueberries instead of blackberries on that note.
    Otherwise I’d be in!
    Because now that I think about it blueberries stuffed in chicken is amazing!!

    • Laura says

      October 14, 2013 at 12:10 PM

      LOL! Awwwww… πŸ˜‰ I think chicken would be great. I actually eat oats with my flax baked chicken close to competition time. So, like now. πŸ˜‰

  6. Arman @ thebigmansworld says

    October 11, 2013 at 1:17 AM

    This is absolutely insane- Once again, our #strangebutgood offerings utilize the same theme- love it. #scarybutgood?

    Blackberries are the most uncommon berry here, so I will no doubt give that a go, although with the frozen kind πŸ˜‰

    • Laura says

      October 14, 2013 at 12:18 PM

      Strange minds think alike! πŸ™‚

  7. Megan (The Lyons' Share) says

    October 11, 2013 at 1:21 AM

    You KNOW I love all your creations … but this one … I just don’t think I could do it!!! Beef kind of makes me squirm already (I’m not sure why, as I do eat red meat occasionally) … and then add breakfast foods? And berries? And salsa? Your creativity is amazing!

    • Laura says

      October 14, 2013 at 12:20 PM

      Waiiiiit… didn’t you just say you want to make something and say you hate it? I dare you to make this. πŸ˜‰

      • Megan (The Lyons' Share) says

        October 14, 2013 at 3:30 PM

        Oh no, the gauntlet has been thrown! OK, it took me a week or two to build up to the tomato brownie cakes, so maybe I can work towards this too … in due time – ha!

  8. Khushboo says

    October 11, 2013 at 3:11 AM

    LOVE savory oats but rarely make them in the above form. I usually flatbread from oats & water- it’s a recipe I’ve been meaning to post forever but it’s SO good and a great alternative to bread! Love the idea of cooking oats with beef & salsa…the only thing I’d add is some avocado!

    • Laura says

      October 14, 2013 at 12:29 PM

      I was wishing for an avocado! The grocery store’s were all mushy.

  9. Angela @ Happy Fit Mama says

    October 11, 2013 at 4:49 AM

    Yup, that definitely is strange. Not sure if I can go there with the beef since I’m really not a fan anyway. But TVP – I’m there! Gotta try your tip about blackberries and salsa. Now that sounds really good!

  10. lindsay says

    October 11, 2013 at 6:52 AM

    i actually thought.. wait, is she adding beef? For a person who craves meat (me me me), i love this! maybe lamb is next?

    • Laura says

      October 14, 2013 at 12:38 PM

      Mmmmm… I love lamb! With rosemary jam?

  11. Meg @ A Dash of Meg says

    October 11, 2013 at 6:59 AM

    the minute you posted this recipe i knew i would have to make it πŸ™‚ guess what i am having for breakfast today? πŸ™‚ your cinnamon rolls will have to wait until tomorrow? πŸ˜‰

    • Laura says

      October 14, 2013 at 12:38 PM

      I am sooooo glad you liked it! <3

  12. Kierston @candyfit says

    October 11, 2013 at 7:03 AM

    Strange…but I’m sure it’s more than good!

  13. Miz says

    October 11, 2013 at 7:06 AM

    I LOVE ALLL THINGS SAVORY OATS.
    hmmm.
    right now sausage and cheese!

  14. Linz @ Itz Linz says

    October 11, 2013 at 7:23 AM

    girl, i don’t know if i can get down with your beefy oatmeal! however, when my mom was competing in bodybuilding she actually would have steak and oatmeal most mornings!

    • Laura says

      October 14, 2013 at 12:41 PM

      People eat steak and eggs… and maybe with oats on the side. It’s really not THAT strange… is it? πŸ˜‰

  15. Lee says

    October 11, 2013 at 8:09 AM

    I don’t know if I could do beefy oatmeal (if I ate beef). Though I have made it savory before so I guess it’s the same thing.

  16. Davida @ The Healthy Maven says

    October 11, 2013 at 8:10 AM

    Strange…but it definitely works! I have another strange savoury oat recipe on my mind.Hopefully I have time next week to whip it up!

    • Laura says

      October 14, 2013 at 12:43 PM

      Ohhhh… I can’t wait!

  17. Heather @ Better With Veggies says

    October 11, 2013 at 8:54 AM

    Savory oats – now that’s how I read this one. With a median twist, of course. πŸ™‚ And how are you making cookies right now? Your self control during the baking process is obviously much better than mine! πŸ˜‰

    • Laura says

      October 14, 2013 at 12:45 PM

      Heather, Heather… it’s like you don’t know me! They were so healthy I bet you could find room for them in your diet too. πŸ˜‰

  18. Sam @ Better With Sprinkles says

    October 11, 2013 at 9:02 AM

    I’ve never made savoury oats before, but your version totally intrigues me!

    • Laura says

      October 14, 2013 at 12:45 PM

      Really?! I feel like you would like savory oats a lot!

  19. CourtStar@ Star Systemz says

    October 11, 2013 at 9:23 AM

    Throw together leftover breakfast sounds like my kind of breakfast! One time I made it a goal while the hubs was out of town to clear out the freezer and fridge and not go out and buy anything it was a crazy challenge and I should have blogged it but I did use my leftover beef mixed with oats for a type of beef patty meatloaf concoction that was ok but if I added some berries..might have been a different story! Lots of Love C P.S I hope to make it to a blogger conference one of these days when I am back in the USA so hopefully we meet then!

    • Laura says

      October 14, 2013 at 12:46 PM

      I hope you do!!! Come to Blend – it’s the best!

  20. Heather (Where's the Beach) says

    October 11, 2013 at 9:27 AM

    Well, since I don’t eat meat, this is one I probably won’t be making. HOWEVER, you did post enough of your TVP oats that I finally started doing that each morning. I love the added texture AND protein. Good call. Very good call πŸ˜‰

    • Laura says

      October 14, 2013 at 12:51 PM

      Did you see the note about the TVP sub here? I think it would be really good! Or maybe tempeh?

  21. Amanda Fraijo-Tobin (@FraijoManda) says

    October 11, 2013 at 9:45 AM

    Fun! Meals where it looked like you murdered someone are a bonus!

  22. Nicole @ FruitnFitness says

    October 11, 2013 at 10:24 AM

    I love oatmeal, will sometimes eat beef for dinner but haven’t thought about combining the two. This for sure sounds strange.

  23. Hayley says

    October 11, 2013 at 11:27 AM

    This is friggin genius!!!

  24. Hannah says

    October 11, 2013 at 1:25 PM

    Next time give it the English breakfast treatment and use blood pudding instead of beef. Extra iron-y goodness.

    • Laura says

      October 14, 2013 at 12:57 PM

      I tired blood sausage once… I just can’t do it. *shudder*

  25. Amanda @ .running with spoons. says

    October 11, 2013 at 2:47 PM

    I’ve had savoury oats and I love em, although I have to admit that my version didn’t involve any beef and was dinner rather than breakfast. As for favourite oat add-in — salt. Not only does it amp up the flavour, but it keeps my low blood pressure from making me too loopy.

    • Laura says

      October 14, 2013 at 1:00 PM

      I used to add salt… before I cut it out. My mom used to let us put a giant piece of slated butter on top to slowly melt into the oats and brown sugar. That was perfection.

  26. Purelytwins says

    October 11, 2013 at 3:09 PM

    love cinnamon and cumin together, so this sound yummy

  27. She Rocks Fitness says

    October 11, 2013 at 4:32 PM

    I have been craving savory oats lately. I like to make savory Mexican oats with a fried egg, black beans, salsa, avocado, cilantro, and whatever else Mexican I can throw in. Now I just need to make it…LOL!

    • Laura says

      October 14, 2013 at 1:06 PM

      Mexican oats have always been my go-to! Any excuse for a fried egg. πŸ˜‰

  28. Meghan@CleanEatsFastFeets says

    October 11, 2013 at 5:32 PM

    I do think you’re nuts, although it is part of your charm.

    I’m sorry. I can’t handle the word Beefy. I do think adding salsa to some ground beef would make a pretty fantastic burger or meatball though. πŸ™‚

    I don’t eat oats, at least not in the typical HLB fashion, so I can’t give you an add on. Instead, I bake mine and call it granola.

    • Laura says

      October 14, 2013 at 1:07 PM

      Yes. Crazy is the new black.

      You should make beefy granola. πŸ˜‰

  29. Debra says

    October 12, 2013 at 9:42 AM

    Steak and eggs? Throw a soft fried eggs on top.

    • Laura says

      October 14, 2013 at 1:23 PM

      From your lips to my macros…

  30. Heather @ Kiss My Broccoli says

    October 15, 2013 at 9:47 PM

    Awww…wwwwww! I just realized I never got my post linked up! Boo!! πŸ™

    I have to say you’ve taken the cake…er, oats? with this one girlie! I love me a bowl of savory oats (add a perfect sunny-side up egg and I’m in absolute Heaven!). I thought I’d done just about every combination out there, but I never thought to add beef! And for someone who’s eaten a peanut butter and bacon-topped burger for breakfast, you know I’ve totally got your #strangebutgood back on this one! Oh and by the way, I love the little thumbs up icon on the pic…#strangebutgood APPROVED! πŸ˜‰

    • Laura says

      October 16, 2013 at 12:17 AM

      Awwww! I forgot to link you too!

      I feel so justified right now. Sarah said this wasn’t so strange! I’m going to harass her and use you as proof that it IS strange. And yes, I needed an egg on it. After this competition.

  31. calee says

    October 16, 2013 at 12:47 PM

    beef + oatmeal = meatloaf, so not at all weird. I need to try eating some meat or something for bfast. Maybe 93 lean or some ground turkey … that’s a smart idea. I can digest and am not allergic to meat.

Trackbacks

  1. MIMM- a study free ramble | The Big man's World says:
    October 14, 2013 at 12:06 AM

    […] Marvelous is- Stumbling upon this gem. Unfortunately, it was a joke….I wonder if I can do some #strangebutgood magic in my kitchen and make this dream a reality…Huh, Laura? […]

  2. October Breakfast Challenge: Week 2 says:
    October 14, 2013 at 8:44 AM

    […] 11 – Laura’s Beefy Oats with Blackberry Salsa, Greek yogurt, and fresh green […]

  3. Top 13 in 2013 | Sprint 2 the Table says:
    January 1, 2014 at 9:16 AM

    […] 11.Β Strange But Good: Beefy Oatmeal with Blackberry Salsa […]

  4. 97 High Protein Breakfast Ideas - Gluten Free, Dairy Free, Vegan and Paleo Options - RunToTheFinish says:
    August 4, 2015 at 5:57 AM

    […] Baked Protein Oatmeal – Southern In Law Cinnamon Raisin Protein Bars – Savy Naturalista Beefy Oatmeal with Blackberry Salsa – Sprint 2 The Table Lemon Raspberry Quinoa Pancakes – Wendy […]

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Food lover. Constant Wine-r. Gym Rat. More is more.

[instagram-feed]
logo
Food Advertising by
logo
Food Advertising by

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Coffee Pancakes
Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!

Copyright Β© 2014 Sprint 2 the Table | Designed by Murnan Creative