Sprint 2 the Table

Appetites and Adventures

  • Home

Avocado-Mango Soup

April 27, 2011 By Laura

Warm weather is finally here to stay!  I complained all winter about the frigid temps… subsequently swearing not to complain about heat.  So I won’t.  (Someone please remind me of this in July.)

Unfortunately along with the heat has come some crazy storms.  No matter, I need to do a few treadmill runs to test my new kicks by Newton.

 

Newton Motion

Cool, huh?

Apparently these are also magic shoes – they supposedly help you to land midsole (thus alleviating some impact, reducing injury, and improving efficiency), and return energy back to you. From their website:

“When your midfoot/forefoot LANDS on the ground, the technology’s four external actuator lugs are pressed into hollow chambers inside the shoe’s midsole via an elastic membrane (ACTION). This movement absorbs shock.  As you LEVER inside the shoe, the lugs release their stored energy and propel you forward through a burst of energetic return (REACTION) from the Action/Reaction Technology™.”

I love new “toys.”  Happy 24:10 to me.

I’ll report back when I’ve formed an opinion. 🙂


In the spirit of warmth, I made the season’s first cold soup.

There’s nothing more refreshing than a fresh avocado.

Except when you blend it with mango and call it soup.

Mangoes, like avocados, can be frustrating to buy.  It seems like they are either hard as rocks or well past their prime.  The time is NOW to find some good ones!

Purchase them a bit on the firm side and let them finish ripening at home for a day or two.  If you need to stall the process, simply stick them in the fridge.  Works like a charm to extend the life of your fruit another couple of days.

When they are just right, use them for this delicious soup.  It’s crisp, refreshing, and has just a teensy kick from the jalapeno.  It is a great summer appetizer, or compliment to a quesadilla, grilled chicken, taco salad, or all of the above!

Best of all, it’s all natural, loaded with good fats, and will “fill you up without weighing you down” for dinner.


Avocado-Mango Soup

  • 1 medium avocado
  • 1 champagne mango
  • 1 jalapeno, seeded
  • Juice from 1 small lime
  • 1/2 C unsweetened coconut milk (I used So Delicious)
  • 6 T fresh cilantro
  • 1 T EVOO
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1/4 tsp cinnamon
  • S+P, to taste

Combine all ingredients in blender (a Magic Bullet works perfectly!) and blend until smooth.  Taste and adjust spices as needed.

Spoon into 2 bowls, garnish as desired, and enjoy!

Potential garnish: red pepper (pictured), salsa, toasted walnuts/almonds/etc, tomatoes, pineapple, coconut shreds, cotija… anything else you typically like with your Mexican food.

***

I’m curious about Vibrams…

Have you tried any “specialty” shoes?

Do you treat yourself with new gear after a run?  

Filed Under: Fitness, Recipes, Running Tagged With: dinner, gluten-free, lunch, Mexican, Newton Running, raw food, running, So Delicious, soup, vegan

« Indian-Spiced Roasted Chickpeas
Strawberry Pretzel Ice Cream »

Comments

  1. Mark Ward says

    April 27, 2011 at 1:40 AM

    Mangoes….now you’re talking! I eat them daily, but find it so frustrating to locate good ones. Will travel for mangoes. Thanks for the recipe. Love the shoes!

  2. Cait @ Beyond Bananas says

    April 27, 2011 at 5:55 AM

    <Love the new kicks – yo uwill have to let us know if they do really help you land midsole! I could use something like that!

  3. Allie says

    April 27, 2011 at 6:57 AM

    I like your taste in foods! You are always combining the coolest stuff 🙂
    I can’t wait to hear about the new kicks too!!!

    • Laura says

      April 27, 2011 at 10:39 AM

      Awwww… thanks! I’ve always loved a combo – I used to put salt and vinegar chips IN my banana sandwiches.

  4. Lee says

    April 27, 2011 at 7:59 AM

    Cool shoes. I’ve never tried any speciality shoes. I always go with my old standby – Brooks Adrenaleine. (Which I cannot spell.)

  5. Alayna @ Thyme Bombe says

    April 27, 2011 at 8:54 AM

    Newton’s are just so cool looking, I love all the crazy colors. That soup sounds really refreshing.

    • Laura says

      April 27, 2011 at 10:38 AM

      I was a little sad the one that fit me best weren’t crazier colors, but I resisted my fashion urges and went for the practical. 🙂

  6. Jenny @ Fitness Health and Food says

    April 27, 2011 at 11:20 AM

    is that the champagne mango on top?? It looks amazing! So beautiful and delish!

    I so wish it was warm enough here for cold soup, I can’t wait for summer so I can try this recipe 🙂 Thanks so much for sharing!

    • Laura says

      April 27, 2011 at 2:00 PM

      No – champagne mangoes are yellow. I chopped up some red peppers and used that for a topping. It added a satisfying crunch to the soup!

  7. Katherine: Unemployed says

    April 27, 2011 at 1:29 PM

    those shoes look like magic! I’m going to look up that brand

  8. Mary @ Bites and Bliss says

    April 27, 2011 at 3:08 PM

    Those sound like awesome shoes!! i love running but have encountered so many “impact” injuries. I’ll definitely look into these, thank you so much!

  9. Nic@daydreamaboutfood says

    April 27, 2011 at 5:04 PM

    Love the recipe. I often get frustrated with avocados sold as ripe when they are rock hard-nightmare! I would add a cold poached salmon on top or maybe smoked.

Trackbacks

  1. Strawberry Pretzel Ice Cream | Sprint 2 the Table says:
    April 28, 2011 at 1:23 AM

    […] « Avocado-Mango Soup […]

  2. Spiced Almond Butter | Sprint 2 the Table says:
    April 29, 2011 at 5:58 AM

    […] Update #2 on the new Newton running shoes: I LOVE them.  A lot. I so feel energized and have noticed an increase in speed (this is a big […]

  3. Twitter Delivers | Sprint 2 the Table says:
    August 19, 2011 at 7:16 AM

    […] run – fastest pace ever in a non-race run!  It had been a while since I’d run in my Newtons and I definitely giving them credit.  As advertised, I could feel them propel me forward. […]

  4. Cheese, Nuttiness, and Raw ABCs | Sprint 2 the Table says:
    August 27, 2011 at 6:49 AM

    […] tough… I like so many things… and this should probably be raw… I made a mango-avocado gazpacho that rocked my […]

  5. Guest Post: Sprint 2 The Table [Peach-Cucumber Chilled Soup] | says:
    July 20, 2012 at 6:01 AM

    […] I hope you all enjoy this recipe!  Please swing by my blog, Sprint 2 the Table, and say hello sometime. Looking for more chilled soups?  Check out my Cherry Tomato-Mango Gazpacho or my Avocado-Mango Soup. […]

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Food lover. Constant Wine-r. Gym Rat. More is more.

[instagram-feed]
logo
Food Advertising by
logo
Food Advertising by

Follow Me!

instagram_b facebook_b twitter_bpinterest_b
rss_a email_ayoutube_b googlep_b

Popular Posts

Home | About Me | Privacy Policy | Fitness | Recipes | Training & Nutrition

Affiliate Links: This site is monetized through the use of affiliate links. This means that if you were to make a purchase through one of these links, Sprint 2 the Table would receive a small percentage of the sale price. Thanks for your support!

Copyright © 2014 Sprint 2 the Table | Designed by Murnan Creative