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5 on Friday + Vanilla Chai Frappuccino

March 9, 2012 By Laura

Life gets crazy.

 

I have about a million things that I ran out of time to do this week. Β There are pictures on my computer of things I’ve been meaning to share with you all for weeks. Β It’sΒ embarrassing.

 

This Friday I am going to begin to catch up! Β Here are 5 things I’m digging lately:

 

1. Dandy Blend

I won a bag of Dandy Blend in a giveaway from Tiffany @ Como Water. Β It’s an herbal dandelion powder that supposedly has a coffee-like taste.

You know what? Β It does! Β Granted, it’s no replacement for your fancyΒ EthiopianΒ blends… but for you non-fancy coffee drinkers and herbal drink lovers, I would recommend it.

 

 

The bag says to mix 1 rounded tsp with a mug of hot water. Β That didn’t cut it for me. Β I had to useΒ 2 heaping tsp to get that coffee taste. Β Hot “coffee” is good, but my favorite way to drink it was been mixed into other things. Β Namely, mixed into a vanilla chai frappuccino. Β (Recipe at bottom.)

Speaking of the frapp below…

 

2. Vanilla Chai Vega Nutritional Powder

Vega’s re-formulated Vanilla Chai also had a starring role in my Β vanilla chai frappucchino. Β I have previously tried Vega’s plant-based protein powder and didn’t care for it. Β They did a great job on the reformulation! Β I loved the 15g of protein to keep me full, and that it onlyΒ containedΒ 2g of sugar.

 

 

With many powders I find that the flavors are either too diluted or leave anΒ artificialΒ aftertaste – the new Vega doesn’t commit either crime. Β It made an awesomeΒ chai-spiced cold drinkΒ to start out the crazy-winter-balmy 75 degree day!

 

3. Super Me! Wrist Cuff

This rockin’ cuff was ordered from Horse Feathers several weeks ago.

(Side note: Does any one else think “finger cuffs!” every time they hear the word cuff? Β Chasing Amy reference? Β Any one?)

 

 

Check out the website here. Β They sell a bunch of different items and other cuffs with various quotes. Β Mine says: “If I gotta be me, I’m gonna be super-me.”

They shipped fast and it arrived in a cute blue bag. Β Sold.

 

4. So Delicious Chocolate Dairy-Free Ice Cream

This deliciousness is almost sugar-free – only 1g of sugar!!! Β It was on sale (mind you, on sale meant it was still $5 a pint) at Whole Foods, so I treated myself. Β My expectations were low… but OMG it is delicious!!!

 

 

 

5. YOU

You guys have been making me smile all week.

One of my new favorite bloggers, Lauren @ Oatmeal After Spinning made a variation of my Chili Nutty Tofu and declare it “perfection.” Β If you haven’t tried baking tofu yet… you should! πŸ™‚

Click here for my version (pictured below):

 

Click here for Lauren’s variation.

 

 

Gina @ Running to the KitchenΒ (Our blogs’ names should get married – no wonder I love her!) made my Vegan Goat Cheese-Stuffed Tomatoes.

I’m not one to brag (ok, I can be one to brag…), but these were damn good:

 

Click here to see Gina’s post, which includes some killer pics! Β Read: much better than my iPhone efforts.

________________________________________________________________________________________

Vanilla Chai Frappuccino

  • Vega Vanilla Chai protein powder
  • 2 heaping tsp Dandy Blend (or instant coffee, to taste)
  • 2 big kale leaves (optional)
  • Handful of wheatgrass (optional)
  • 1/2 c unsweetened almond milk
  • 1/2 tsp cinnamon
  • Ice

 

Toss everything in your blender of choice, mix until smooth, and happily slurp away!

I topped mine with a few cacao nibs. Β Whipped cream would have also been good. πŸ˜‰

***

Crossfit update: I’m so sore that I actually did yoga yesterday. Β I hate yoga.Β  It helped.

What’s the best new food/product/recipe you’ve tried lately?

Has anyone tried any of the above products? Β I’d love to hear your opinions!

 

Filed Under: Baking, Breakfast, Products, Recipes, Smoothies, Uncategorized Tagged With: breakfast, Dandy Blend, dessert, protein, smoothies, So Delicious, tofu, Vega, vegan, vegetarian, yoga

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Comments

  1. Claire @ Live and Love to Eat says

    March 9, 2012 at 7:19 AM

    I did yoga yesterday and now I’m sore – I don’t think Crossfit would help. πŸ˜‰

    Have a great weekend!

    • Laura says

      March 9, 2012 at 12:35 PM

      Haha – it’s a whole new kind of sore. πŸ™‚

  2. Lisa@thedailyrundown says

    March 9, 2012 at 7:23 AM

    Are those purple asparagus in the tofu pic? I need those!

    • Laura says

      March 9, 2012 at 12:35 PM

      It is! They were HUGE stalks too!

  3. Lindsay @ The Lean Green Bean says

    March 9, 2012 at 7:23 AM

    i LOVE when people make my recipes!

  4. Parita @ myinnershakti says

    March 9, 2012 at 7:39 AM

    The So Delicious Java Chip (or something like that) flavor is amazing. YUM! I’m loving that it’s Friday!!

  5. Kitchen Belleicious says

    March 9, 2012 at 7:51 AM

    Love this! Those tomatoes stuffed with the goat cheese are calling my name! YUM!

  6. Lee says

    March 9, 2012 at 8:12 AM

    Haha, I’ve seen Chasing Amy a bunch of times but not for a long time and had to look up what it meant! I knew it was something like that.

    I’ve only tried the So Delicious sugar-free mint flavor and it tasted too icy to me. Several people told me that they liked that flavor the least though so I am open to trying others.

    • Laura says

      March 9, 2012 at 12:38 PM

      Please tell me you didn’t look it up on your work computer…

  7. Matt @ The Athlete's Plate says

    March 9, 2012 at 8:21 AM

    I just got some samples of the Vega! Can’t wait to try it πŸ™‚

    • Laura says

      March 9, 2012 at 12:39 PM

      This was good stuff! I’m waiting my sports samples. Hope they are just as good!

  8. RavieNomNoms says

    March 9, 2012 at 8:57 AM

    I really want to try that ice cream I am sure it is delicious! I have been wanting to try out coconut milk & flour more…just haven’t gotten to that point. Hard to find where I am!

    Have a great weekend!

    • Laura says

      March 9, 2012 at 12:41 PM

      Coconut flour is so much fun to work with! Just watch out because it absorbs more liquid than regular flour. It gives baked goods an amazingly silky texture though!

  9. Sarah @ The Smart Kitchen says

    March 9, 2012 at 9:24 AM

    Currently dealing with “I’m so busy” vs. Mr. Mason Jar’s “I’m so NOT busy” I can TOTALLY relate to that first image….

  10. Healthiful Balance says

    March 9, 2012 at 9:49 AM

    Loved this post!

    That Dandy Blend sounds really interesting, would love to try it sometime! And that So Delicious ice cream sounds awesome, too! Only 1g of sugar.. thats so rare these days! πŸ˜›

    Have a great weekend!

    • Laura says

      March 9, 2012 at 12:42 PM

      Right?! I get so excited when I find good products that aren’t loaded with 25g of sugar.

      Hope your weekend is a good one too!

  11. janet @ the taste space says

    March 9, 2012 at 9:57 AM

    I was wondering why all the old Vega protein powders were on sale… now I know! New stock! Can’t wait to try out the new stuff. πŸ™‚

  12. Tiffany says

    March 9, 2012 at 10:01 AM

    YAH!!!!!!!!!!!!!! So glad you got your Dandy Blend!!!! I had to use more than they said too, but it’s pretty dang tasty, no?!?!? πŸ˜€

    • Laura says

      March 9, 2012 at 12:44 PM

      I’m digging it! I made a cup this morning with cinnamon and some cocoa stevia – delish! Thank you again!!!

  13. Lauren @ Oatmeal after Spinning says

    March 9, 2012 at 10:08 AM

    – I discovered Dandy Blend a few years ago when a co-worker brought me some and fell in love with it immediately! I also love the Vega Vanilla Chai and never thought to combine the two- what a great idea! I can’t wait to try it out!
    – I really, really like the vanilla flavor or the So Delicous Sugar Free. I can’t remember if I’ve had any of the others.
    – I need to make the tomato recipe- or at least the “cheese” filling. (Must put on to-do list…)
    – Your tofu recipe seriously opened up a whole new set of doors for me. I want everyone to try it! And I can’t wait to experiment more with different variations on baked tofu!

    And PS- Your blog is most definitely one of my favorite new discoveries… you’re going to Blend, right? (If so, you need to drag Lee along!!)

    • Laura says

      March 9, 2012 at 12:46 PM

      I can’t wait to see how else you make it! I want to try the whiskey tofu recipe Heather @ Better with Veggies posted today, only baked.

      P.S. You are so sweet! I’m so glad we found each other AND that we’ll get to meet at Blend!!! I don’t know what Lee isn’t going… off to pester her…

      • Lauren @ Oatmeal after Spinning says

        March 9, 2012 at 2:25 PM

        I am too- TOTAL love fest! We are going to have so much fun in Boulder- I can not wait!!!
        Oh, and I’m thinking up an Italian or Mediterranean type of marinade for tofu. Stay tuned- I plan to make it on Wednesday next week. πŸ™‚

  14. Tiff @ Love Sweat and Beers says

    March 9, 2012 at 10:12 AM

    Love the smoothie, but that cup…. πŸ˜‰
    Happy Friday!

    • Laura says

      March 9, 2012 at 12:49 PM

      Hey now! πŸ˜›

  15. Alayna @ Thyme Bombe says

    March 9, 2012 at 10:28 AM

    Dandelion powder? Now that is something I’ve never seen before. The best new food product I’ve tried recently is Erin Baker’s peanut butter protein granola. I’m not usually a granola person, but I keep finding excuses to snack on this all day.

    • Laura says

      March 9, 2012 at 12:50 PM

      That sounds really good! Didn’t you blog about that granola? Where did you find it?

      • Alayna @ Thyme Bombe says

        March 9, 2012 at 1:08 PM

        I didn’t, but I remember that someone else did blog about it recently, though I can’t remember who. I have only been able to find it at Kroger so far.

  16. Katy @ notjustacarnivore says

    March 9, 2012 at 10:31 AM

    I’m excited to try this vanilla chai stuff, Laura! Have you put it in your oats?

    • Laura says

      March 9, 2012 at 12:51 PM

      No, this was my first time trying it. It almost landed in my oats, but I was craving a frapp. Let me know if you try it!

  17. Khushboo says

    March 9, 2012 at 10:34 AM

    Ohh I want to try this soy ice cream- sounds yum! I am loving mutabul- it’s a Lebanese dip similar to hummus but instead made from eggplant…I’m officially addicted!

    • Laura says

      March 9, 2012 at 12:53 PM

      I think I made something like mutabul without knowing it! I used eggplant, tahini, and garlic as the base. Is that the base of it? Never blogged it because the color was gross… tasted great though!

  18. Kiri W. says

    March 9, 2012 at 11:14 AM

    I’ve had the ice cream and loved it πŸ™‚ It’s just way above my budget as a regular treat…

    • Laura says

      March 9, 2012 at 12:54 PM

      Yeah… good thing it was on sale… for $5. LOL!

  19. Allie says

    March 9, 2012 at 12:07 PM

    I have a bag of vega Shake & Go Vanilla Almond smoothie mix…and I absolutely love it! Great on it’s own, or it adds excellent protein/flavor to my regular smoothies/shakes. I haven’t tried any other Vega products though–although I did buy the Thrive book. And I waaaant that ice cream–but in the almond chip flavor. Definitely going to watch Whole Foods for that one, thanks for the recommendation!

    • Laura says

      March 9, 2012 at 12:59 PM

      The Thrive book loos really good. Are you liking it?

      I had the almond chip in my hand and then opted for chocolate. That’s happening next time though!

      • Allie says

        March 9, 2012 at 2:08 PM

        I reviewed the book on my blog here: http://forgottenbeast.wordpress.com/2012/01/04/book-3-and-a-recipe-review/ and have since made a few more recipes from it–the ones I’ve tried have all been REALLY good (made some “crackers” and “burgers” in addition to a few of the pancake recipes–but there aren’t that many recipes and a lot of them are fairly impractical/may not please people not used to “health” food. So I’d say if your library has it or you find it used, flip through it, but it’s not necessarily a must-have/use-all-the-time sort of book.

        • Laura says

          March 11, 2012 at 10:09 AM

          Good to know – thanks for the link!

  20. Heather @ Better With Veggies says

    March 9, 2012 at 12:11 PM

    You know I *heart* Vega – that Vanilla Chai is my favorite flavor of the smoothie mix. There’s also a protein in the Sport Pack (I think you’ll get a sample in the one you ordered) that has a higher protein count & is yummy. Not as yummy as the Vega One, but it’s a true protein powder.

    And wheatgrass? Rock on – I can’t stomach that stuff – too bitter for me. πŸ™‚

    • Laura says

      March 9, 2012 at 1:00 PM

      I’m really excited to try it out!

      Wheatgrass doesn’t bother me in smoothies. I can’t handle it straight though!

  21. sportsglutton says

    March 9, 2012 at 12:13 PM

    If drinking that Chai stuff can make a Yellow Jacket that jacked up just think of what it could do for me!

    • Laura says

      March 9, 2012 at 1:01 PM

      Glutton… your comments always make my day. πŸ™‚

  22. janetha says

    March 9, 2012 at 12:17 PM

    Hold the phone–is the protein powder chai flavored? Or is it chia.. you wrote chia in the ingredient list but part of me thinks (and hopes!) it’s a typo and there is really a chai flavored protein powder. That would be dope!

    • Laura says

      March 9, 2012 at 1:02 PM

      Opps – thanks! Fixed that typo. Though I do love chia. πŸ™‚

    • Lauren @ Oatmeal after Spinning says

      March 9, 2012 at 2:26 PM

      Janetha, you need to be getting the vanilla chai ASAP. It is the best protein powder I have ever tasted, hands down. I have like 4 tubs of it in my pantry that I got when it was on sale.

  23. Meg says

    March 9, 2012 at 12:26 PM

    I love you so much girl πŸ™‚ I want to try that tofu recipe πŸ˜€

  24. Laura @ LauraLivesLife says

    March 9, 2012 at 12:31 PM

    I ADORE that ecard – it is officially my dating life… so if you know anyone? =) Have a great weekend!

    • Laura says

      March 9, 2012 at 1:04 PM

      LOL! No, but you let me know if you know someone and maybe we can help each other out. πŸ™‚

  25. Kat says

    March 9, 2012 at 12:36 PM

    Love that opening pic! HA… I’m also looking for someone to date who also has completely no time to date. is that even dating? lol!

  26. Choc Chip Uru says

    March 9, 2012 at 3:15 PM

    What a gorgeous frappacino – looks so exotic and I bet tasted wonderful πŸ˜€
    Have a lovely weeked!

    Cheers
    Choc Chip Uru

    • Laura says

      March 11, 2012 at 10:12 AM

      Thank you! It was pretty awesome. I’m off to buy more of the powder today!

  27. Suzi says

    March 9, 2012 at 3:32 PM

    I’ve seen that ice cream but didn’t buy it, thought I would try making my own but that didn’t quite work out. I’m trying this, maybe the vanilla. Still want to make the vegan goat cheese maybe this weekend. Have a lovely weekend.

    • Laura says

      March 11, 2012 at 10:13 AM

      I’d say it’s worth it as an occasional splurge. πŸ™‚

      Let me know if you do the goat cheese! I am in love with the stuff.

  28. Errign says

    March 9, 2012 at 6:31 PM

    Best thing I’ve tried recently? Hmmm…no idea! I haven’t really tried anything new in awhile!

  29. Terra says

    March 9, 2012 at 9:16 PM

    Love finding new healthy recipes, gives me fun ideas! The goat cheese stuffed tomatoes look delicious! I don’t fry foods, my hubby and I stopped eating fried foods, and stopped eating at fast-food restaurants. Hugs, Terra

    • Laura says

      March 11, 2012 at 10:14 AM

      Good for you guys! Do you feel so much better now? I was just telling my mom last night that I can’t imagine eating some of the crap I used to put in my body!

  30. Hannah says

    March 9, 2012 at 11:05 PM

    Yay for happy things! Love the wrist cuff and the ice cream in particular. All I kind find here is one brand of soy ice cream that comes in vanilla and chocolate, and it is LAMEFACE. Bah!

    • Laura says

      March 11, 2012 at 10:14 AM

      Awwww… maybe you guys will get So Delicious soon!

  31. Baking Serendipity says

    March 9, 2012 at 11:21 PM

    I am loving cold morning drinks as spring gets closer and closer! This one looks delicious πŸ™‚

  32. Choc Chip Uru says

    March 10, 2012 at 12:12 AM

    You have been awarded an award package because you deserve it my friend πŸ™‚
    Come check it out here: http://gobakeyourself.wordpress.com/2012/03/10/a-perfect-german-morning/

    Cheers
    Choc Chip Uru

  33. Ashley @ Freckles & Spice says

    March 10, 2012 at 8:01 AM

    I’m going to yoga today. I have a love/hate relationship with it. Its so hard to get me there, but I usually love it after.
    I have so many of your recipes starred. I need to start cooking!

    • Laura says

      March 11, 2012 at 10:15 AM

      I’m glad to hear it’s not just me! πŸ™‚

  34. Gina @ Running to the Kitchen says

    March 10, 2012 at 10:20 AM

    Haha, I’ve totally thought that about our blog names before too! Loved those tomatoes πŸ™‚ Have a great weekend!

    • Laura says

      March 11, 2012 at 10:16 AM

      Thank you!!! Hope you had a great one. πŸ™‚

  35. Bjorg says

    March 10, 2012 at 11:19 AM

    Ohmy chai is my faveourite and that looks delicious !

    I just found your blog…Glad I did πŸ™‚

    • Laura says

      March 11, 2012 at 10:16 AM

      Welcome! Thank you so much for stopping by and commenting! πŸ™‚

  36. Anonymous says

    March 10, 2012 at 12:17 PM

    That ecard is hilarious. PURPLE asparagus??? OOOOH…..can’t wait ’till I can find some. Does it taste exactly like green (or the white?) I’m also a little jealous of that bee cup!!! LOVE it. Have a great weekend.

    • Roz@weightingfor50 says

      March 10, 2012 at 12:18 PM

      OOPS….I’m not anonymous….this is my info! sigh. I need coffee!!!! πŸ™‚

      • Laura says

        March 11, 2012 at 10:17 AM

        Purple asparagus taste more or less the same. The biggest difference was how thick it was. Iv’e never seen such thick asparagus before!

  37. Stephanie @ Eat. Drink. Love. says

    March 11, 2012 at 12:54 AM

    Ohhh girl, I LOVE chai! And your chai frap looks so much healthier than starbucks!

    • Laura says

      March 11, 2012 at 10:43 AM

      Same here! If you can find it, definitely check out this Vega!

  38. Jemma @ Celery and Cupcakes says

    March 11, 2012 at 2:40 PM

    Your smoothie looks too good!

  39. kale @ tastes good to me! says

    March 11, 2012 at 4:59 PM

    Aw, I think your i-phone-captured stuffed tomatoes look gorgeous!

    • Laura says

      March 12, 2012 at 11:06 AM

      Awww… thank you! πŸ™‚

  40. Baker Street says

    March 12, 2012 at 7:25 AM

    Woosh! I want that cup along with the smoothie of course.

    • Laura says

      March 12, 2012 at 11:08 AM

      I like you even more now. πŸ™‚

  41. Carol @ Lucky Zucca says

    March 12, 2012 at 11:04 AM

    Too bad your smoothie had to be in a techie cup! JK!!! <3

    • Laura says

      March 12, 2012 at 11:11 AM

      Go Jackets!!! πŸ˜›

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