Tag Archive: workout

Jul 07

#MoveHappy Week 2: Quest Bars & Nutrex

Long weekends make me happy.   We really should implement a 2-day work week, 5 day weekend policy. This weekend was full of happy movement.  Atlanta is home to the world’s largest 10K, the Peachtree Roadrace.  It’s held every year on the 4th.  This is my 5th race; I’ve only missed one since 2008!  I …

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Jul 02

I’m a Big Dill + WIAW

I’m a big dill.   In my head. Really though.  I posted the pic below on Instagram heading into leg day on Monday, but there’s a reason other than humor.  Legs days with my trainer always kick my butt.  He’s brutal… in a good way though.  One of the reasons I love training with him …

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Jul 01

Moving Happy #LikeAGirl

Stop what you’re doing.   Watch this:    When I saw this video this weekend, I stopped in my tracks.  How many times in your life that you heard someone refer to “running like a girl” or “throwing like a girl”?  How many times have you SAID it?  I’m know I’m guilty. To quote the …

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Jun 24

Move Happy!

The secret is out.   I like to move it, move it… The secret is the challenge I teased last week!  I was so excited when Heather asked me to partner with her on this 2nd Edition of the #MoveHappy Challenge! She wanted to bring it back to celebrate an exciting change on her blog (that part …

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May 19

Travel Hangover + a Swiss Birthday

The hangover is one downside to travel.   Besides the bathrooms on trains. Coming home is my least favorite part about any vacation.  The harsh reality of a travel hangover: waking up without a mountain view, fighting jet lag, and realizing you can no longer subside on bread, cheese, chocolate, and wine.  Or can I…? With a sad heart …

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