May 15
Beautiful comes in all forms. Much like diet, it’s personal! There’s no right or wrong definition. When I heard about Under Armour’s What’s Beautiful competition aimed at getting women to set epic goals and prove themselves, I was really excited. You goal, your definition of what beauty is, is totally customized! I immediately signed up, …
Feb 15
Green food has my heart. Next year I may revolt and turn Valentine’s Day into an ode green food. Dip is always good in my book. Well, almost. I’m sure there have been nasty dips made. One of my favorite dips – Spinach – is beautifully green. The problem with most spinach dips is …
Feb 14
I like being married to the gym single. I couldn’t even handle having a cat in my life. What I can handle is eating red food. I’ve been traveling too much to make anything special, but if I make it to the grocery store today I may eat something red. In the meantime, I did manage …
Jan 10
Life is full of failures. I am going to discuss one on Monday, in fact. Sometimes they are happy accidents! One of my favorite stir-frys happened because I couldn’t figure out how to use my spiralizer. This Indian Ginger Tempeh Stir-Fry happened when I wanted zucchini pasta but failed to spiralize: Or how …
Nov 27
You can’t out crunch a bad diet. Where’s the chocolate-lovers ab diet?! Today’s Work It Out post is a little different. Usually I feature a new workout technique, but this post-Thanksgiving week I’m being a little selfish. I need to Work It Out in the Kitchen. Like many others, I indulged throughout the Thanksgiving holiday. No regrets - it was fantastic – …
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sprint2thetable (at) gmail (dot) com
Food lover. NPC figure competitor. Going big, not going home.
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