Tag Archive: salad

Apr 18

(Mostly) Raw Vegan Taco Salad

Have you ever met a raw foodist?   I don’t get it…  I do get that it can be fun sometimes though!  Like veganism.  It forces creativity, which I love.  Also, I love bacon. A raw vegan taco seems strange, but this was so good it even surprised me.  You could go all raw if …

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Apr 07

Super Clean Eating is Fun

People turn their noses up at the word “cleanse.”   Yet they embrace the McDonald’s… This cleanse is my favorite because you can eat.  Don’t get me wrong, I do miss peanut butter and meat.  However, judging from the way my body has responded, I needed the break.  I’ll refrain from the TMI, but let’s …

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Apr 02

Cleaning Up My Act + WIAW

It is time I clean up my act.   Let’s be real – its beyond time. It’s generally pretty easy for me to keep my diet in check during the week.  The weekends…. it’s another story.  Since I’m not competing this year I haven’t been following any real nutrition plan.  Of course I took that …

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Mar 05

5 Benefits of Drinking Water + WIAW

How much water are you drinking?   Some days I get half my steps in walking to the bathroom. When I first met my trainer, he told me I needed to drink at least 124 ounces of water a day.  I’m not sure what I was drinking before, but it probably was barely half of …

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Jan 10

Strange But Good: Creamy Blue Cheese & Wasabi

I struggle with brevity in recipe-naming.   Funny, because I’m always telling my mom she uses too many words. I really wanted to name this Wasabi-Avocado-Blue Cheese Massaged Kale and Broccoli Salad.  Despite my restraint, the title is still too long.  How does one communicate all of the delicious elements of a dish in 3-5 …

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