Life could be worse. My view as I draft this post: I am not going to insert a ton of commentary before handing it over to Kat for her bi-weekly guest spot. I’m enjoying my time in AZ, and the food I brought along is actually quite good. Not feeling deprived at all! If …
Tag Archive: race
Mar 21
A Death Race and a Birthday
Oops, I did it again… You can thank me later for getting that classic song stuck in your head. Tuesday was leg day. Two days later, walking is a difficult task. 25 barbell squats, 4 sets, increasing weight. Weighted lunges. 25 hack squats, 4 reps, increasing weight (I HATE hacks!). And that was just …
Feb 07
Awareness in the Long Run + Sweet Potato-Pecan Mac N Cheese
I know I’ve already complained… But it’s really flippin’ cold. Honestly, it isn’t TERRIBLE. I have a lot to be happy about. I made it through security with my questionable stash, had a productive day at my client’s office, and had a bangin’ workout. Not too shabby for a hotel gym that only had …
Jan 28
Nutty Quinoa Fuel Bars
Sometimes I get a wild hair and do nutty things. Like signing up for 8 hour races, totally untrained. The good thing is that I’m just a stubborn as I am nutty. If I sign up for a race, I’m going to do it! Next to proper training, the most important thing you can …
Jan 22
Resolution Adventure Race
Being pushed to the edge of your ability and beyond is empowering. It’s a scary ledge. This weekend I re-learned a lesson in mind over matter. I completed the Resolution Adventure Race, an 8 hour adventure/orienteering race with my cousin, Steven. It was my first time, his 6th. Luckily he was patient with me! …




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