Tag Archive: race

Apr 18

Thoughts on Running & Coconut-Avocado Mousse

Life could be worse.   My view as I draft this post:   I am not going to insert a ton of commentary before handing it over to Kat for her bi-weekly guest spot.  I’m enjoying my time in AZ, and the food I brought along is actually quite good.  Not feeling deprived at all! If …

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Mar 21

A Death Race and a Birthday

Oops, I did it again…   You can thank me later for getting that classic song stuck in your head. Tuesday was leg day.  Two days later, walking is a difficult task.  25 barbell squats, 4 sets, increasing weight.  Weighted lunges.  25 hack squats, 4 reps, increasing weight  (I HATE hacks!).  And that was just …

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Feb 07

Awareness in the Long Run + Sweet Potato-Pecan Mac N Cheese

NotTheCatLadyType

I know I’ve already complained…   But it’s really flippin’ cold. Honestly, it isn’t TERRIBLE.  I have a lot to be happy about.  I made it through security with my questionable stash, had a productive day at my client’s office, and had a bangin’ workout. Not too shabby for a hotel gym that only had …

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Jan 28

Nutty Quinoa Fuel Bars

Sometimes I get a wild hair and do nutty things.   Like signing up for 8 hour races, totally untrained. The good thing is that I’m just a stubborn as I am nutty.  If I sign up for a race, I’m going to do it!  Next to proper training, the most important thing you can …

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Jan 22

Resolution Adventure Race

Being pushed to the edge of your ability and beyond is empowering.   It’s a scary ledge. This weekend I re-learned a lesson in mind over matter.  I completed the Resolution Adventure Race, an 8 hour adventure/orienteering race with my cousin, Steven.  It was my first time, his 6th.  Luckily he was patient with me! …

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