It’s About Time You Try Protein Powder 3 Ways

Peanut Butter Yogurt Bowl. Mocha Concrete Protein Shake. Pumpkin Cake Pancakes.

That’s my kind of ménage à trois!

If you’ve been reading my blog for any amount of time, you know I’m a protein powder enthusiast.  When About Time sent over a dream team of protein powders for me to try, I jumped at the chance.  Birthday cake, peanut butter, cinnamon swirl… I was like a kid in a candy shop.

About Time Protein Review… 

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Pumpkin Pie Protein Ice Cream + WIAW

Winning is my favorite thing.

Really… everything is a competition.

I saw this sign walking to a meeting yesterday and literally laughed out loud.

I was wrong

Sometimes being wrong isn’t SO bad.  I’d decided never to date again.  Vegas has ruined me.  So… I admit it.  I was wrong.

But I am still never, ever having babies.  Take that, Universe.

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This WIAW I ate a whole lot random food after getting stranded an extra day out West.  First time in my life I missed a flight!  Didn’t feel like a mistake after I made it though. 😉

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Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

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Ahnu Hiking Boots + WIAW

The only reason I like winter is the fact that I get to wear boots.

And snow, but we don’t get much of that in Georgia.

But, it does get cold!  When I wanted to get outdoors during our first cold snap, I was really happy to have my Sugar Bowl boots from Ahnu!  Unbelievably, my feet stayed toasty – that never happens.  In fact, I have Raynaud’s Disease; usually my toes and fingers are so cold they turn white and go numb!  While my fingers did turn white, my feet were actually warm!

I was also pleased with the look.  Black and blue are my favorite colors.  The laces in the front are stylin’, but not at the expense of function.  These boots have side zips so you don’t need to spend 20 minutes tugging them on and readjusting them.  I’ll be taking these to Lake Tahoe in a few weeks!

Ahnu hiking boots… 

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Strange But Good Halloween Recipes

If there’s ever a time to let your freak-flag fly*, it’s Halloween.

*Assuming you ever bother to hide it.

This Halloween I’m letting my flag fly in full-on Rocky Horror fashion.  Complete with a costume I cannot believe I’m actually going to leave the house in.

In lieu of a new recipe this week, I thought it appropriate to round up some of my favorite not-so-normal recipes.  Translation: I got busy and haven’t taken pics of anything I’ve made.  Or made much, for that matter.

1. Roasted Pumpkin

Pumpkin itself isn’t all that strange, but I’m willing to bet most of you have never roasted your own.  They’re delicious – 100x better than the canned stuff.  I don’t do it all the time… because patience… but you owe it to yourself to do it at least once this fall.

Roasted pumpkin… 

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Cauliflower & Eggplant Noodle Pumpkin Lasagna (Recipe)

You can do anything with cauliflower.

Really… I  bet you could even make ice cream. Maybe… that might be weird.

I’ve made cauliflower pizza, pancakes, waffles, sriracha muffins… the sky is the limit.  Why not sheets of noodles?  It sounds strange, but it works!

Cauliflower Sheet of … 

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Pumpkin Tomato Sauce Recipe

Recipe inspiration can come from anywhere.

I like to think this excuses my aimless wandering in Whole Foods.

This particular meandering trip paid off!  I happened down the tomato sauce aisle and a bright orange jar caught my eye.  It was pumpkin tomato sauce!  I immediately put it in my cart… then remembered to look at the price.  For $9.99 I could certainly make it myself, and I had nearly all of the ingredients at home.

I took a quick picture of the back of the label and scurried off to execute.

Pumpkin Sauce inspirationNormally I’m too lazy to actually follow through with a sauce idea.  For some reason using a saucepan seems like a lot of effort.  It’s really not.… 

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Oatmeal Protein Cookie Balls

My inner fat kid loves baked goods.

 

So does my outer fat kid.

I really could eat baked goods all day long.  Keep your Twizzlers and Sour Patch Kids, I’ll take the homemade oatmeal cookies.

Sadly, cookies aren’t exactly on my training plan.  Until now.  I strange’d it up in a storm of “use everything in my pantry.”

Oatmeal Protein Cookie Balls

 

I balled up a version of one of my favorite cookies because everything’s better as balls.  I also altered the ingredient list a bit so it can be eaten guilt-free.  Not that I feel guilty about eating dessert… but sometimes my abs do.

These chocolate chip-laced treats are just as good as the real thing.  Really!  My boss ate one and said “oh my god… these are good!” with a only slightly suppressed tone of  surprise.

Oatmeal Protein Cookie Balls

 

You could probably use any flour here – try coconut flour to make it gluten free.  They can easily be made vegan with a flax egg.  And, if you’re not ready to bring back pumpkin yet, try mashed sweet potato or banana!

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Oatmeal Protein Cookie Balls

Oatmeal Protein Cookie Balls

  • 1 C almond meal
  • 1 C rolled oats
  • 1/2 C spelt flour
  • 2 scoops (62 g) vanilla protein powder (I used Growing Naturals rice protein)
  • 2 T  brown sugar, packed
  • 2 T Stevia (or more brown sugar)
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 C pumpkin puree
  • 1/4 C water
  • 3 T coconut oil
  • 3 T egg white (or flax egg)
  • 2 tsp NuNaturals simple syrup (or maple syrup)
  • 1/2 tsp maple pure vanilla extract
  • 1/4 C sugar-free chocolate chips

 

Preheat oven to 350 degrees.

Place dry ingredients in a large bowl and stir to combine.

In a small bowl mix coconut oil (softened in micro if necessary), syrup, egg white, water, and extract.  Pour wet mixture into the dry.  Stir until well-combined (you can use your CLEAN hands).

Fold in the chocolate chips.  Make balls of ~2 T of dough, place on cookie sheet and and flatten with your palm.

Bake for 10-12 mins at 350 degrees.  Remove from oven and let cool.

Makes about 30 cookies.

*See notes in post above for gluten-free, vegan, and other options!

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How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. :)



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I’m thinking I need to finally try a clean(er) cheesecake of my own next!

Baked goods or candy?

What childhood favorite would you like to health-ify?