Deciding on food is hard. There are so many tasty options! I saw 2 recipes I wanted to try (well, 3 really)… so I just made them all into 1 for an over-achieving Meatless Monday recipe! This week we are supposed to choose a recipe someone else linked up using last week’s secret …
Tag Archive: protein
May 17
Strange But Good: Blueberry-Basil Egg Bake
I’m trying to be better about repeating recipes. Even though repetition pains me. I’m slowly re-making some older recipes on the blog, but adding new twists to keep them interesting! This recipe is based on a more savory bake – a Cottage Cheese and Egg Herb Bake I made back in June of 2011 …
May 16
Embrace Your Inner Child
Change is a good thing. And it’s inevitable (except from vending machines), so you might as well embrace it. I’ve been changing up my workouts post-competition, doing things like kickboxing, “real” boxing, and spinning. Yesterday I got back in the weight room for a chest and bicep day. I wrote my own workout, as …
May 15
What’s Beautiful?
Beautiful comes in all forms. Much like diet, it’s personal! There’s no right or wrong definition. When I heard about Under Armour’s What’s Beautiful competition aimed at getting women to set epic goals and prove themselves, I was really excited. You goal, your definition of what beauty is, is totally customized! I immediately signed up, …
May 14
The “No Shit” Diet
But what do I eat?! The eternal question. I get this question almost daily. today’s Work It Out addresses the questions. I won’t share my exact diet. I’m still learning what is best for me, and – like I ALWAYS say – diet is personal. Paleo, vegan, vegetarian, “intuitive” eating, carb-heavy, protein whores (guilty)… …



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