Cinnamon Roll Protein Mug Cake [Recipe]

Cinnamon rolls kill me.

That smell in the mall… Pavlovian response.

It’s been years since I’ve gotten one, but walking past a certain cinnamon roll chain had me craving a cinnamon roll.  I swear they put crack in those things.

In my shipment from About Time, I received a few proteins to sample.  I decided it was the perfect opportunity for a little mug cake experiment!  Mug cakes may seem normal to many of you… but to the “normal” world I think it qualified as strange.  But good. 😉

Cinnamon Roll Protein Mug Cake… 

Read More »

About Time ProHydrate Tropical Protein Slushie

Did you ever look forward to gas station snacks as a kid?

Please tell me I wasn’t the only one with trashy taste as a child. 

These days I dread road trip food – especially after my recent cross-country drive.  However, when I was a kid I loved stopping at the QT for a giant slushie.  It’s not that I don’t like a slushie as an adult, but I try to avoid the onslaught of chemicals.

When I received a box full of all natural supplements from About Time, I was immediately drawn to their new ProHydrate Protein Water.  It screamed #strangebutgood protein slushie!

Tropical Protein Slushie… 

Read More »

Cinco de Taco Tuesday [WIAW]

Two bloggers go food shopping…

I can’t even narrow down the punchlines. 

Lucie and I had a food shopping adventure to the Pacific Beach Farmer’s Market and then to Whole Foods.  We were actually quite well-behaved!  Even between the two of us we spent less than $100* in Whole Paycheck Foods.

*That’s unheard of for me – just ask Vegas.

Laura and Lucie… 

Read More »

Spring into Strange (But Good)

I always look forward to spring.

Except the pollen.  Who knew San Diego had pollen?!

Spring food is the best.  Don’t get me wrong, I love a roasted winter squash and the orange glow that comes with it.  The lighter, fresh spring fare has my heart though.

Today’s #strangebutgood is a round up of some of my favorite spring recipes.  Some stranger than others.  All good.  In my not-so-humble opinion.

Berry Chia Pudding

Berry Chia Pudding… 

Read More »

Protein Lemon Squares with Cheesecake Frosting [Recipe]

Lemon squares are a totally normal thing.

Until I get ahold of them.

Vegas and I absconded from our citrus-picking adventure last weekend with a few samples.  Lemons, oranges, and sweet lemons.  Yes, sweet lemons are a thing.  No, it’s not just a Meyer lemon.  They’re so sweet you can sit down and eat a whole one!  Strange and incredibly good.  The bright citrus flavor is perfect for spring.

I immediately wanted to bake a treat using the sweet lemons.  If you don’t have sweet lemons, simply add more sugar (think lemonade).  Also of note is the coconut flour.  It makes these incredibly moist (that’s right – I said it); reminiscent of lemon bars.

Protein Lemon Bars with frosting… 

Read More »

Banana Walnut Protein Pancakes [Recipe] + WIAW

WIAW is on the move again this week!

Because I haven’t had enough  moving…

Here’s the deal.  What I Ate Wednesday has been jumping around to give mamma Jenn a break.  She’s entrusted me this week with hosting duties (which may be a sign she’s taken up a crack habit… is rehab where she’s disappeared to?!). 

Since I’m sooooo known for sugar coating things, I’m going to come out and say that the link up got a bit out of control and Jenny from the block was suffering from exhaustion. WIAW was meant to just be a day of eats.  Don’t be linking shit from 5 weeks ago, everything you ate for the past 3 weeks, or some unrelated giveaway you’re trying to get more traffic for.  Follow the rules and don’t be greedy.  In short, don’t be a dick.

WIAW - New… 

Read More »

Irish Cream Protein Pancakes + WIAW

Moving is exhausting.

I’m mentally tired.

Organizing, cleaning, and decorating are not my favorite things.  Doing that while working and dealing with annoying shit that comes with closing on the sale of my condo has left me grouchy.  People commenting on my lack of cooking gets me fired up.  We just got a working oven and found time to grocery shop.  If I want to have some beers, then I will.  Jeeeeeeesus.

The Whole Foods has a bar.  It really is like heaven here.

The Whole Foods ha a bar. It really is like heaven here.

This isn’t a blogger rant.  These are Facebook friends.  I’ve actually been loving going out in our new neighborhood and trying out new things workout-wise.  I’ve taken up boxing and tried out jiu jitsu.  I’ve been running more.  Ending the day jogging back home to Vegas with this view makes me incredibly happy:

San Diego sunset

… 

Read More »

Cookies & Cream Zero Carb Protein Smoothie

I love me some protein.

Bro.

I also love cookies.  If you can combine protein and cookies, you have a winner.  When Isopure sent over their cookies & cream zero carb powder with 50 grams of 100% pure whey protein isolate I couldn’t try it fast enough.  It was perfectly timed too – after being on he road for a week I was ready to get back in the gym!

Workout… 

Read More »

Strange But Red Velvet [Recipes]

Red Velvet isn’t so strange.

Until I get a hold of it.

I’ve always been a fan of red velvet, but I went on a bender when I remembered it’s Vegas’ favorite.  Of course, I couldn’t just do it the normal way (though I did once win a cake baking contest with my great grandmother’s “normal” recipe).  I made it healthier and used beets.  A little strange perhaps, but good!

In honor of Valentine’s Day, I am doing the obligatory red post.  Like I apparently do every year.*  But these red velvet treats won’t leave you so full that you won’t want to participate in and romantic activities.  Who am I not to follow good advice?

*One day I’ll be more original with V-Day food.  This year I’m being original by actually having a Valentine. :)

Red Velvet Protein Shake

Red Velvet Protein Shake… 

Read More »

Healthy Snacks on the Go

As you have probably figured out, I am always on the go.

It’d be a shame to stagnate.

Whether it is traveling to the next exotic location or just running around town, I don’t sit still for very long.  Unfortunately, this can mean grabbing something unhealthy to eat on those forays in my car.  Granola bars, fruit, and raw veggies can only carry you so far.  And what happens when you don’t feel like lugging along a cooler to keep things like Greek yogurt cold?

If you’ve been reading very long, you know I need variety!  Anyone else looking for healthy (and delicious) snacks that don’t need refrigeration but are not the same old same old?  I thought I’d share some of my stand-bys today.

Healthy Snacks on the Go… 

Read More »