Jan 16
Coca-Cola is fighting obesity?! Something feels fishy. When you make your money by selling sugar… can you really be an anti-obesity voice? Monday night Coca-Cola will begin airing a two-minute video on several national cable networks, It talks about the range of beverages produced by Coca-Cola, and how they voluntarily began offering water, juice, and lower …
Dec 03
Gift giving is a big part of the holiday fun. Almost as fun as gift-getting. It is December 3rd whether the weather got the memo or not. I went on a jog yesterday in shorts and a tank top and was sweating while passing houses decked out for Christmas. Bizarre. My iPhone said it was …
Nov 07
Freedom. It makes me happy. After a week of boring, #stinkypee eats, lean white protein and asparagus are NOT What I Ate Wednesday. My post-competition trip to Whole Paycheck Foods was the stuff of dreams. I had a list and nothing but time. 2 hours later I emerged from Whole Foods almost $200 poorer and …
Oct 26
Obviously these aren’t always mutually exclusive in my world. Consultants will advise you to “sandwich” bad news. If you have to deliver bad news or feedback, one theory is to begin with a positive, followed with the negative, then end on a positive. A positive sandwich. I’m not your traditional consultant – I prefer …
Oct 25
Operation Bring Your Own Protein (BYOP) is in full swing. Keeping it clean while traveling is daunting. Traveling while on a competition diet is downright terrifying. When I realized I was going to have to fly to client meeting at 3 weeks out from my competition, I immediately panicked started planning. Eating 7 meals per day is …
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sprint2thetable (at) gmail (dot) com
Food lover. NPC figure competitor. Going big, not going home.
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