Tag Archive: Kat

Feb 06

Running Happy and Increasing Mileage

A runner, I am not.   Unless it involves chocolate or wine. I’m sort of kidding.  I used to consider myself a runner (hence the name of this blog), but my ACL had other plans.   Regardless, I was struck when Kat sent me her guest post for today.  A lot of what she touches …

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Dec 19

Taking Care of Your Health, For Real….

My office had a tornado.   This should help explain fewer posts and the lack of replies:   My company’s formal launch is Jan 1.  Add to that all the holiday obligations and preparation… we are the poster children for the expression “running around like a chicken with it’s head cutoff.” Who else is feeling overextended? …

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Dec 05

Blogging Business 101: Protect Yourself

Do you use protection? That’s not quiiiite the topic today… Kat and I went to dinner a couple of weeks ago and she started asking me questions about blogging, and if I had taken steps to protect my name and my content.  I stared at her blankly.  I had NO idea I should be doing …

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Nov 25

A Relaxing Weekend

This weekend was relaxing.   My version of relaxing… which is active relaxed. This was the first weekend in a long time where I didn’t HAVE to do anything productive.  I still did lots of things, but it was nice to not have a set agenda. Friday night I had an impromptu dinner with my …

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Nov 21

Cauliflower “Meat” Balls

I can be strange.   If this you news to you… welcome to the party. As such, my friends are pretty unique too.  Today Kat is bringing her A game with some #strangebutgood balls.  Today I am grateful for friend like her.  Friends that just get it, friends that are there even though you’ve barely …

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