Change is a good thing. And it’s inevitable (except from vending machines), so you might as well embrace it. I’ve been changing up my workouts post-competition, doing things like kickboxing, “real” boxing, and spinning. Yesterday I got back in the weight room for a chest and bicep day. I wrote my own workout, as …
Tag Archive: Kat
May 02
Facing Fears and Microwave Huevos Rancheros
2. More. Days. I am one workout, a car ride and a spray tan away from the stage. I’m convinced that part of the last week’s misery prep is to make you so tired and sick of prep is to make you so uncomfortable that nerves are the least of your worries. Yesterday I …
Apr 18
Thoughts on Running & Coconut-Avocado Mousse
Life could be worse. My view as I draft this post: I am not going to insert a ton of commentary before handing it over to Kat for her bi-weekly guest spot. I’m enjoying my time in AZ, and the food I brought along is actually quite good. Not feeling deprived at all! If …
Apr 04
Gettin’ Grounded & TVP Bacon Bits
I can admit when I’m wrong. Sometimes. If I’m in the right mood. Wednesday I ranted about declining service in restaurants. I still stand by my theory, but I have to call out the fact that I had absolutely amazing service at dinner last night. I met a friend at Metro Fresh, one of …
Apr 03
Economic Woes + WIAW
Today I am going to complain about an improving economy. Yes, I’m finding a dark cloud despite the fact that my condo value may actually one day recover. As the economy got worse and worse, I noticed a positive. The service at restaurants was improving! Servers were more polished and professional, and they were …



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