Tag Archive: Grindhouse Killer Burgers

Jan 17

Cramming 101: Endurance Training and Recovery

Endurance isn’t for the weak.   It also probably should not be prepared for in a cram session. This Saturday I’m doing an adventure/orienteering race that my cousin talked me in to. ¬†8 hours in the woods with a GPS. ¬†They give you the start, the finish, and a couple of mandatory check points along …

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