Peanut Sriracha Noodle Bowl [Recipe]

I’m convinced you can put peanut butter on anything.

It’s even good on bacon.

There’s not bacon in this peanut sauce, but now that I think of it… there night be next time!  This was strange enough for round 1 though, particularly when you add kelp noodles.

Don’t be scared of kelp noodles – they don’t really taste like anything and, for those that are concerned, they are gluten-free and nearly calorie-free.  The weirdest part about these noodles is the texture; they’re almost crunchy!  You could use this sauce with any noodle though.  And you could top it with anything.  I chose the tasty Sizzlefish Thai Salmon.

Sriracha Peanut Sauce Noodle Bowl

… 

Read More »

Banana Walnut Protein Pancakes [Recipe] + WIAW

WIAW is on the move again this week!

Because I haven’t had enough  moving…

Here’s the deal.  What I Ate Wednesday has been jumping around to give mamma Jenn a break.  She’s entrusted me this week with hosting duties (which may be a sign she’s taken up a crack habit… is rehab where she’s disappeared to?!). 

Since I’m sooooo known for sugar coating things, I’m going to come out and say that the link up got a bit out of control and Jenny from the block was suffering from exhaustion. WIAW was meant to just be a day of eats.  Don’t be linking shit from 5 weeks ago, everything you ate for the past 3 weeks, or some unrelated giveaway you’re trying to get more traffic for.  Follow the rules and don’t be greedy.  In short, don’t be a dick.

WIAW - New… 

Read More »

Irish Cream Protein Pancakes + WIAW

Moving is exhausting.

I’m mentally tired.

Organizing, cleaning, and decorating are not my favorite things.  Doing that while working and dealing with annoying shit that comes with closing on the sale of my condo has left me grouchy.  People commenting on my lack of cooking gets me fired up.  We just got a working oven and found time to grocery shop.  If I want to have some beers, then I will.  Jeeeeeeesus.

The Whole Foods has a bar.  It really is like heaven here.

The Whole Foods ha a bar. It really is like heaven here.

This isn’t a blogger rant.  These are Facebook friends.  I’ve actually been loving going out in our new neighborhood and trying out new things workout-wise.  I’ve taken up boxing and tried out jiu jitsu.  I’ve been running more.  Ending the day jogging back home to Vegas with this view makes me incredibly happy:

San Diego sunset

… 

Read More »

Spiced Protein Fiber Bars [Gluten-Free Recipe]

It’s strange to admit, but we all like to be regular.

I mean that in the most TMI way possible.

Fiber.  Are you thinking what I’m thinking?

Fiber helps you poop.  It’s strange to admit to in public, but being regular is nothing but good.  These bars are loaded with fiber, which helps you stay regular, which is good. #strangebutgood

Spiced Protein Fiber Bars… 

Read More »

Red Velvet Protein Balls [Recipe]

Thanksgiving is over.

Officially… we’re still celebrating!

I am of the belief that you cannot begin with the Christmas festivities until Thanksgiving has passed.  And – for the love of god – don’t even think about Christmas before Halloween!

Now that we’re officially past Thanksgiving, I bring you Christmas Balls.  I’m not trying to discriminate and leave out Hanukkah… but I couldn’t get through a blog post about blue balls.  So these strangely good (for you) balls are red.  Red Velvet, in fact.

Red Velvet Protein Balls

I made these with my favorite flower-sender in mind.  Side note: the flower sender is hereby known as Vegas, as that is where the flowers originate.

Vegas loves red velvet cake.  Since I’m in Arizona with Vegas this Thanksgiving holiday (how’s that for confusing?) and these days my favorite activity is making Vegas smile, I bring you post-Thanksgiving, pre-Christmas balls.

Not just any balls though!  These red velvet-y delights are protein-packed and get their red tint from… beets!  How’s that for strange?

Red Velvet Protein Balls

In conclusion, Vegas and I wish you a pre-Merry Christmas (and Hanukkah) from Arizona the day after Thanksgiving.

Now, bust out your healthy balls and celebrate the most wonderful time of the year!

Merry Vegas

Guess who’s is who’s…

___________________________________________________________________________

Red Velvet Protein Balls

Red Velvet Protein Balls

  • 1 scoop chocolate protein powder (I used Growing Naturals Rice)
  • 1 T coconut flour
  • 1 scoop Cocoa Cardio*
  • 1/4 tsp cinnamon
  • 1/4 tsp honey
  • 1/2 T coconut oil
  • 4 Drops Capella Flavor Drops, Cake Batter (or 1/4 tsp vanilla)
  • 1/4 C unsweetened vanilla almond milk

Combine wet ingredients.  Mix in wet, adjusting milk as needed.

Roll into roughly 4 balls.  Put in freezer for your own safety storage.

Note: I order my Cocoa Cardio on iHerb (use discount code USO924 for $5-10 off your order!).  If you don’t have beet powder, you can use tsp beet powder and 1 T cocoa powder.  You can also use pureed beets here, but you’ll probably need to cut the milk in half (I haven’t tried it).

____________________________________________________________________

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. :)



***

I can’t write about balls without giving Lindsay a shout out.  Thanks for inspiring me daily, my baller brother!

Do you ban and Christmas (or Hanukah) celebrations until after Turkey Day?

What is your favorite ball flavor?

Baked Banana Oatmeal Protein Bites

Have you ever eaten warm banana?

Think pie… bananas foster… breads.

When you bake a banana it becomes a gooey, caramel-y treat.  You don’t even need to use sugar.  Like in these muffins.

I’m not one to take the time to make a baked oatmeal in the morning, but I love having it for breakfast.  Especially as it gets colder outside!  Bake it in advance and you have a delicious instant breakfast, portioned out perfectly.  That’s the idea behind these.

Baked Banana Oatmeal Protein Bites… 

Read More »

Roasted Brussels, Butternut, & Beets (Recipe)

Fall gets me excited for new produce.

It’s the little things… am I right?!

While I’ve seen a lot of strange in Vegas (some good, some BAD), this strange but good meal was done in advance of the trip.

Side note: I planned ahead?!  Who AM I?

Roasted Brussels, Butternut, & Beets… 

Read More »

Cauliflower & Eggplant Noodle Pumpkin Lasagna (Recipe)

You can do anything with cauliflower.

Really… I  bet you could even make ice cream. Maybe… that might be weird.

I’ve made cauliflower pizza, pancakes, waffles, sriracha muffins… the sky is the limit.  Why not sheets of noodles?  It sounds strange, but it works!

Cauliflower Sheet of … 

Read More »

Cauliflower Fiesta Waffles

I’ve had lots of bad ideas.

I’m talking about recipes here… 😉

As I was mixing these up I thought “this is either my best or worst [waffle] idea ever.”  Turns out, it was the best… in a strange way, of course. 😉

I’ve made a lot of unusual stuff with cauliflower.  One of my go-to is this pizza crust.  I also rocked some pancakes with this versatile vegetable.  So why not a waffle?

Savory Cauliflower Waffle

I decided on a savory waffle, but you can easily change up the spices to make it sweet.  For “brinner,” savory seemed the way to go.  It’s a thinner batter, but if you grease the waffle iron liberally it wont stick.  I used coconut oil cooking spray.

My veggie toppings were easily prepped while I was making the waffle.  I sautéed bell peppers, onions, and mushrooms.  It looked like a fiesta!

Veggie Cauliflower Waffle

You could stop with the veggies to keep it vegetarian.  I used a little turkey to get more protein, and added a quick sauce made from hummus mixed with hot sauce and a little ACV.

 _____________________________________________________________________________________

Cauliflower Fiesta Waffle

Cauliflower Fiesta Waffles

  • 100g cauliflower
  • 1 T nutritional yeast
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne
  • 1/4 tsp garlic powder
  • 6T egg whites

Preheat waffle iron.  Place ingredients in a blend or food processor and mix until batter is (mostly) smooth.

Grease iron very well (I used coconut oil).  Cook according to your waffle iron’s instructions.

Plate and top as desired.  While my waffle cooked, I sautéed bell peppers, onions, mushrooms, and turkey to use on top.  I also sauced my waffle with a mixture of hummus, hot sauce, and a little apple cider vinegar.

_____________________________________________________________________________________

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 
Remember to use #strangebutgood in any Tweets and Instagrams of your creations. :)



***

I just realized… this is my 1,000th post! Thank you to everyone who’s taken the time to read over the past (almost) 4 years!

What would you top a savory waffle with?

Did anyone try the sweet eggplant french toast (waffle)?

3-Ingredient Lemon Baked Shrimp + WIAW

Shrimp is a relatively new love.

 

Not to be confused with being shrimpy.

I refused to eat fish until a couple of years ago.  Then I had a bite of swordfish (the steak of the sea – seriously) and it was all over.  It took  me still longer to move beyond fish and eat crab, shrimp, lobster, and mussels.

These days I can’t get enough shrimp.  Whole Foods sells it already deveined with the tails removed, which is perfect for me since I’m still slightly squeamish towards raw fish.  Raw chicken grosses me out too, but that’s another story.

Lemon Baked Shrimp

 

This is the easiest meal you’ll ever make. All you have to do is lay down the lemon, dump the shrimp out, and sprinkle it with seasoning.  You could probably make the entire thing without ever having touched a shrimp (which is awesome if you’re squeamish like I am).

When you eat this, you can also eat the lemon.  If you have a particularly sour one that might not be good, but they tend to be sweeter in the summer.  I loved it against the spicy Asian seasoning I used!

Recipe at the bottom. 

________________________________________________________________________________________

This WIAW I’m back from Colorado but OUT of groceries.  Desperation has set in…

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations!… 

Read More »