Tag Archive: dinner

Apr 23

Gut Health Supplements + WIAW

Supplements for Gut Health

I’m learning to accept help.   At least when it comes to my gut. After learning the results of my Alcat food intolerance test, I was determined to do whatever it took to fix it.  With Megan’s help, I immediately eliminated the foods I’d developed intolerances to. Then I accepted help from a couple of friends …

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Apr 21

Sriracha Grapefruit Salmon

Who needs TV when you have Whole Foods?   Yes, I grocery shop for entertainment. I had no need to be at Whole Foods last Saturday… but the salmon was on sale for $11.99 a pound.  Who am I to turn down a good price on salmon?  A pretty pink slab of fish in hand, …

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Apr 18

(Mostly) Raw Vegan Taco Salad

Have you ever met a raw foodist?   I don’t get it…  I do get that it can be fun sometimes though!  Like veganism.  It forces creativity, which I love.  Also, I love bacon. A raw vegan taco seems strange, but this was so good it even surprised me.  You could go all raw if …

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Apr 16

Life is a Jungle Gym + WIAW

Life is a jungle gym.   Did anyone else read Lean In? In Lean In, Sheryl Sandberg refers to your career being a jungle gym rather than a ladder.  The same goes for life.  The secret, in my opinion, is to be flexible and not to let things get too under your skin.   A …

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Apr 09

Protein Lessons + WIAW

Learning lessons is a theme in my life lately.   Some I’d rather not learn, but that’s another story. Despite having done this cleanse 3 times before, I’m learning a whole new lesson with this one.  It’s about protein.  I had NO idea how much energy and strength I was getting from all the protein …

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