Tag Archive: breakfast

Apr 16

Life is a Jungle Gym + WIAW

success

Life is a jungle gym.   Did anyone else read Lean In? In Lean In, Sheryl Sandberg refers to your career being a jungle gym rather than a ladder.  The same goes for life.  The secret, in my opinion, is to be flexible and not to let things get too under your skin.   A …

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Apr 11

Strange But Good: Coconut Jicama Porridge

There’s more than one way to make a bowl of oats.   Breakfast without carbs is just wrong! Going without oatmeal or bread is not an easy task.  I refused to believe I had to do it for the cleanse.  Oats don’t have to be made with oatmeal!  I’ve made a paleo version before.  However, …

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Apr 09

Protein Lessons + WIAW

Learning lessons is a theme in my life lately.   Some I’d rather not learn, but that’s another story. Despite having done this cleanse 3 times before, I’m learning a whole new lesson with this one.  It’s about protein.  I had NO idea how much energy and strength I was getting from all the protein …

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Apr 02

Cleaning Up My Act + WIAW

It is time I clean up my act.   Let’s be real – its beyond time. It’s generally pretty easy for me to keep my diet in check during the week.  The weekends…. it’s another story.  Since I’m not competing this year I haven’t been following any real nutrition plan.  Of course I took that …

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Mar 26

Strange But Good Bison Cakes + WIAW

Fast food wine shakes?   Something about liquor and dairy scares me. Red Robin ain’t skeered.  They are rolling out a boozy little ice cream number mommy can enjoy.  Wine.  Ice cream.  The shake?  A Mango Moscato Wine Shake made with wine, vodka, mango puree and vanilla soft serve.  Hmmmm… The target market is 35- to 49-year-old moms …

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