Indian food is my jam. As evidenced by the fact I’m apparently unable to post about anything else lately. Someone mentioned a mango lassi the other day and it has popped up everywhere since then. Long ago I made a Savory Protein Lassi, but this time I (for once) decided to go the traditional …
Category Archive: Vitamix
Jan 16
Coca-Cola’s Anti-Obesity Campaign + WIAW
Coca-Cola is fighting obesity?! Something feels fishy. When you make your money by selling sugar… can you really be an anti-obesity voice? Monday night Coca-Cola will begin airing a two-minute video on several national cable networks, It talks about the range of beverages produced by Coca-Cola, and how they voluntarily began offering water, juice, and lower …
Jan 07
Pear-Ginger Tofu Surprise
People always joke about the lunch lady and her “surprise” specialties. Surprise and tuna should never be in the same sentence. Dishes with unidentifiable ingredients can be a scary thing. We all fear the unknown. Rest assured, this is one surprise bowl you need not fear. The first surprise is the ingredient in Heather’s Meatless Monday round-up …
Nov 14
What I Ate Without a Plan + NuttZo Winner
Eating is fun. Sometimes too much fun. My trainer still hasn’t sent my new nutrition plan… he was going to this past weekend. I could remind him… but I’m kind of enjoying designing my own. I still feel like I deserve it after all that asparagus. Eating several small meals is …
Oct 26
The Good, the Bad, and the Strange
Obviously these aren’t always mutually exclusive in my world. Consultants will advise you to “sandwich” bad news. If you have to deliver bad news or feedback, one theory is to begin with a positive, followed with the negative, then end on a positive. A positive sandwich. I’m not your traditional consultant – I prefer …



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