May 21
Sometimes I forget to be sensitive. Or – more accurately – I don’t think. I over-simplify. Or do I? Today’s Work It Out will continue last week’s discussion on diet with a guest post from my friend Calee. (Calee also designed my logo, which I loooove!) Calee has been on a journey …
May 16
Change is a good thing. And it’s inevitable (except from vending machines), so you might as well embrace it. I’ve been changing up my workouts post-competition, doing things like kickboxing, “real” boxing, and spinning. Yesterday I got back in the weight room for a chest and bicep day. I wrote my own workout, as …
May 02
2. More. Days. I am one workout, a car ride and a spray tan away from the stage. I’m convinced that part of the last week’s misery prep is to make you so tired and sick of prep is to make you so uncomfortable that nerves are the least of your worries. Yesterday I …
Apr 18
Life could be worse. My view as I draft this post: I am not going to insert a ton of commentary before handing it over to Kat for her bi-weekly guest spot. I’m enjoying my time in AZ, and the food I brought along is actually quite good. Not feeling deprived at all! If …
Apr 04
I can admit when I’m wrong. Sometimes. If I’m in the right mood. Wednesday I ranted about declining service in restaurants. I still stand by my theory, but I have to call out the fact that I had absolutely amazing service at dinner last night. I met a friend at Metro Fresh, one of …
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Food lover. NPC figure competitor. Going big, not going home.
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