Category Archive: Weights

Jul 15

Going Big with Endurance

Go big or go home.   That’s my life’s mantra. Why stop at 10 when you can do 11?  Or 30 when you can be 31.  If I can better myself without damaging myself, I’m going to go for it.  Today I’m bring back Work It Out to focus on endurance. Bookmark on Delicious Digg …

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May 14

A Day in Basel, Switzerland + WIAW

When in Rome…   Or Basel.  Whatever. On my first full day in Basel, Lucie took me on adventures fit for a blogger!  But first we began in a predictable way… taking pictures of yogurt bowls before breakfast! My bowl was goat’s milk yogurt (which Lucie bought special for me!) with cinnamon, Growing Naturals Vanilla Rice Protein, oats, …

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Jan 21

Work It Out: Counting Is Hard

Counting is Hard Workout

I have popcorn stuck in my teeth.   I need to work that out with some floss. Popcorn.  Good carbs when you pop it fresh at home.  Why do I need carbs?  Because I’ve been working hard!  And I just like popcorn.   It’s been a while since I posted a Work It Out, but …

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Jan 01

Top 13 in 2013

You guys like dessert.   I guess that’s why we get along? Happy New Year!!! As I looked back at the top posts of 2013, I knew there would be a lot of sweeter dishes.  But whoa.  Of the top 13 2013 posts, 6 were sweet recipes.  What I didn’t realize was that the Work …

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Dec 03

Accidental Long Runs + Mizuno Wave Rider 17 Review

Cardio hasn’t been fun recently.   The following post is sponsored by Fitfluential LLC on behalf of Mizuno. All opinions are my own. I like cardio when it’s MY idea.  Having it as a mandatory daily activity during competition prep makes it a chore.  That’s a thing of the past (for now), and I have …

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