May 16
Change is a good thing. And it’s inevitable (except from vending machines), so you might as well embrace it. I’ve been changing up my workouts post-competition, doing things like kickboxing, “real” boxing, and spinning. Yesterday I got back in the weight room for a chest and bicep day. I wrote my own workout, as …
May 07
I like to Work It Out with a purpose. Yes, being fit is a purpose… but I’m talking about an event. Sticking to a fitness routine is easier for me when I have a set goal. It’s like a light at the end of the tunnel. Today’s Work It Out is about my most …
Apr 29
No one likes regrets. Especially when it involves wearing a bikini on stage in front of a lot of people. My favorite uncle likes to say: If if’s and buts were candy and nuts, oh what a merry Christmas we’d all have. My goal is to go into Saturday’s figure competition without thinking …
Apr 24
Life gets busy. I know this isn’t news to any of you, but it’s hitting me hard this week. I’m 10 days out from my next figure competition. The asparagus (click here for the reason behind that) begins this weekend. I’m thinking next Friday’s #strangebutgood link up will take a twist as my diet gets to the most …
Apr 23
This may seem odd, but I need a bigger booty. You ladies with ba-donk-a-donks are luuuuucky! Since this post, it has grown a good amount! Even my mom commented on how it’s looking better. However, we still have lots of room for progress. While these exercises may not exactly double your derrière, they will …
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sprint2thetable (at) gmail (dot) com
Food lover. NPC figure competitor. Going big, not going home.
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