Category Archive: Core

May 21

BENGAY Zero Degrees + Lots ‘o Legs

Injuries and soreness aren’t fun.   Lately it seems like I can’t stay well (thank you, knees), so I was particularly excited when BENGAY contacted me to review their new Zero Degrees product. What makes it so cool?  It literally IS cool.  According to their literature it is “the first and only topical pain reliever tha …

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May 14

Wining and Dining at Food & Wine

Sometimes you throw it all out the window.   The Food & Wine Festival coming to your town is one of those times.  I ate red meat for the first time since October, inhaled sweets, and sampled more bourbon than I knew existed.  Needless to say it was quite the weekend!     When I …

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May 07

Purposeful Running

Today I have a guest spot!     I was flattered to have been asked by Laura @ Mommy, Run Fast! to write a post for her series, Purposeful Running.  Click here to check it out Laura’s site and my post on why I run.* *Disregard the fact that I haven’t been able to run much …

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Apr 30

Nature Box Giveaway + Foodie Penpals

It’s Nature.  In a box.   Sort of. Nature Box is a monthly mail order snack company.  For $19.95 they will send you a box with 5 new healthy, all-natural snacks each month.   They were kind enough to send my April’s box to sample, and the snacks inside did not disappoint! In my box: …

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Apr 23

Raw Bulgur Breakfast Bowl + A Giveaway

Breakfast is my favorite meal of the day.   My breakfast is usually some sort of protein shake to follow a workout; however, I’ve been working out at night more and decided to shake up my breakfast routine. Lat year I experimented with a raw bulgur – it’s not so different from overnight oats!  You …

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