Recipes

***Recipes are slowly being moved to my Recipage.  As of March, all new recipes will be on Recipage ONLY.***

Breakfast

85 Calorie PBJ Muffins*

Apple Carrot Muffins*

Apple Pie Oatmeal**

Banana Bulgur Breakfast Bowl*

Banana Pancake Oatmeal*

Banana Pudding Bread**

Blueberry Pie Oatmeal**

Breakfast (Apple) Cupcakes with Vanilla Whipped Cottage Cheese “Icing”*

Caramelized Banana Bites**

Carrot Cake Oatmeal**

Chocolate Banana Almond Butter Overnight Oats*

Chocolate Breakfast Pudding**

Chocolate Zucchini Muffins (gluten-free!)**

Cinnamon Roll Overnight Oats**

Cottage Cheese and Herb Egg Bake*

Eggfin (Egg Muffin)*

Green Protein “Icing” (for waffles/pancakes)**

Grilled French Banana Sandwich*

Mexican Oatmeal**

Mexican Raw Bulgur Bowl**

Overnight Banana Cashew Pudding**

PB&J Pancakes**

Peach Cobbler Chia Pudding**

Peanut Butter Banana Baked Oatmeal**

Pumpkin Chocolate Overnight Oats*

Pumpkin Pie Yogurt*

Pumpkin Spiced Greek Yogurt*

Pumpkin Zucchini Muffins*

Qu-egg-sadilla*

Raspberry “Syrup”**

Roasted Banana-Rum Raisin Breakfast Bread

Roasted Grapefruit**

Strawberries and Cream Oatmeal*

Sweet Potato Greek Yogurt*

Sweet Potato Pie Chia Pudding**

Sweet Potato Pie Oatmeal**

Zucchini-Banana Muffins**

Zucchini-Banana Protein Muffins**

Zucchini Bread Oatmeal**

 

 

Dinner/Lunch

Apple Sausage Walnut Sage Stuffing

Asian-Inspired Sweet Potato Lentil Loaf**

Asian-Marinated Tofu**

Barley Risotto with Winter Veggies and Chick’n*

Black Bean Burgers**

Blueberry Cilantro Bulgur Salad**

Blue Cheese-Stuffed Bean Burgers**

Cherry-Balsamic Chickpea Salad*

Chicken Pinwheels with Pesto

Chili Nutty Tofu*

Chinese New Year Noodles**

Citrus Cilantro Chickpea Salad**

Eggplant Rollatini (with vegan ricotta)**

Garam Masala Daal**

Ginger Lime Edamame Black Bean Burgers**

Indian-Inspired Tofu Scramble**

Jackfruit BBQ Tacos**

Lasagna Pie*

Lentil Stuffed Acorn Squash**

Mamma’s Italian Stir-fry**

Marinated Kale Salad**

Mexican Raw Bulgur Bowl**

Meyer Lemon Ricotta Penne with Asparagus*

Mojo-Marinated Tofu**

Moroccan-Spiced Quinoa (w/ spinach and goji berries)**

Pumpkin Tempeh Chili**

Roasted Butternut and Red Pepper Lentils**

Roasted Eggplant with Tofu Noodles**

Socca Pizza**

“Spaghetti” (squash) and “Meat” (tofu-lentil) Balls**

Spaghetti Squash Spaghetti**

Spinach-Walnut Pesto with Spaghetti Squash**

Sweet Potato Falafel**

Thai Greek Sauce with “Open-Faced” Wrap*

Tempeh Crab-Free Cakes**

Tofu Noodle Stir Fry with Spicy Peanut Sauce**

Vegan Ricotta Tofu Pasta Bake**

Wild Rice with Figs and Mushrooms

 

 

Sides

Apple Fennel Salad**

Asian Cabbage Stir-fry with Lentils**

Baked Falafel*

Balsamic Asparagus**

Basil-Walnut Pesto**

Beet Sunflower Seed Pesto (oil-free)**

Butternut Squash Drop Biscuits**

Butternut Rosemary Hummus**

Carrot Patties**

Cheesy Vegan Non-Cheese Sauce**

Chipotle Corn Hummus**

Cinnamon Cacao Nut Butter**

Fig and Rosemary Jam**

French Green Bean Salad with Lemon-Tahini Dressing**

Garlicky Grilled Eggplant**

Grapefruit Fennel Salad**

Indian-Style Roasted Butternut Squash and Caramelized Onions**

Indian-Spiced Chickpeas**

Jacked Up Brie (Baked Brie)*

Japanese-ish Hummus**

Kale and Oyster Mushroom Salad (raw)**

Lavender Roasted Sweet Potatoes**

Mango-Cucumber Lentil Salad**

Mango Salad**

Moroccan Raw Carrot Salad**

Muhammara (Red Pepper Walnut Dip)**

Peach Caprese Salad*

Roasted Brussel Sprouts and Tahini Sauce**

Roasted Lemon Pepper Cabbage**

Roasted Pumpkin**

Roasted Tomato**

Rutabaga Fries**

Smoked Almond Avocado Pesto**

Socca (chickpea flour flatbread)**

Sun-Dried Tomato Pesto**

Sweet Potato Chips**

Sweet Potato with Chili Coconut Peanut Sauce**

Sweet Potato Falafel**

Sweet Potato Sunchoke Puree*

Watermelon Cotija Salad*

Winter Fruit Salsa**

 

 

Smoothies

 Apple Pie Shake**

Avocado Smoothie**

Berry-Pineapple-Mint Green Monster*

Butternut Squash Cherry Bomb**

Butternut Squash-Chocolate-Cherry Smoothie**

Green Tea Spinach Smoothie**

Mango-Almond Smoothie**

Mocha-Banana Shake**

PB&J Protein Shake**

Pineapple Upside Down Cake Smoothie**

Protein Lassi*

Pumpkin Frappuccino**

Orange Cream Smoothie*

Roasted Beet and Orange Smoothie**

Spicy Smoothie**

Sweet Potato Pie Shake**

Sweet Potato Smoothie**

 

 

Snacks

Asian-Spiced Flax Crackers**

Banana Nut Bars** (raw!)

Butternut Squash Rosemary Hummus**

Butternut Thyme Hummus**

Caramelized Banana Bites**

Cheesy Vegan Non-Cheese**

Chipotle Corn Hummus**

Cinnamon Cacao Nut Butter**

Coconut Chocolate Banana Squares*

Curried Butternut Squash Dip**

Fig and Rosemary Jam**

Jacked Up Brie (Baked Brie)*

Olive Basil Cookies*

Peanut Butter Sunflower Seed Granola*

Portabello Jerky (Raw-ish)**

Pumpkin Pomegranate Endive Boats*

Pumpkin Puree/Filling**

Pumpkin Protein Bars*

Pumpkin Seeds, roasted 3 ways**

Pumpkin Zucchini Muffins*

Raw Raspberry Applesauce**

Roasted Red Pepper-Asparagus Mini Quiches*

Roasted Red Pepper White Bean Dip**

Rosemary Bean Dip*

Spiced Almond Butter**

Sweet Potato Greek Yogurt*

Sweet Potato Pie Chia Pudding**

Vegan Cacao Nib Oatmeal Cookies**

 

 

Soups

(a.k.a. what to make if you have a broken jaw)

Avocado-Mango Soup** (chilled)

Babaganoush Soup**

“Beefy” TVP Chili**

Butternut Squash Apple Soup**

Cherry Tomato-Mango Gazpacho** (chilled)

Curried Carnival (Squash) Lentil Stew**

Eggplant Lentil Indian Stew**

Everything But the Kitchen Sink Soup** (veggie-chickpea)

Hummus Soup**

Kabocha Chipolte Soup**

Peach Cucumber Soup** (chilled)

Pumpkin Tempeh Chili**

Roasted Red Pepper-Garlic-Tomato Soup**

Souper Green Asparagus-Spinach Soup**

Spinach Shiitake Miso Soup**

Spinach Squash Soup**

White Bean – Butternut Squash – Kale Soup**

Wild Mushroom Soup*


 

Sweets

***Check out my Guide to Healthy(ier) Baking***

 

Almond Cocoa Laura Bites**

Bacon Coffee Chocolate Chip Cookies

Biscoff Cookie Dough Balls

Biscoff Sauce

Black Bean Brownies (flourless!)

Brazilian Flax Cookies (raw!)**

Cannoli Cream + Berries

Chewy Granola Cookies**

Chocolate Peanut Butter Fudge

Chocolate Sea Salt Cookies 

Chocolate Toffee Sea Salt Cookies

Chocolate Zucchini Muffins (gluten-free!)**

Coconut Chocolate Banana Squares

Fig and Feta Shortbread Cookies

Fig and Rosemary Jam

Gingerbread Rum-Ganache Cupcakes with Cinnamon Icing

Kentucky Derby Pie

Mexican Black Bean Brownies (flourless!)

Olive Basil Cookies

Oatmeal Cacao Nib (or Chocolate Chip) Cookies**

Peanut Butter Fudge

Pineapple Raisin Crisp**

Pumpkin Pie Vegan Ice Cream**

Pumpkin Rum Bread Pudding

Red Wine Chocolate Cake Balls

Rosemary Lemon Shortbread Cookies

Salted Biscoff Hazelnut Cookies

S’more Cookie Dough Balls**

S’more Brownies

Sparkling (Wine) Cake Balls

Spring Berries and Cannoli Cream

Strawberry Chantilly

Strawberry Pretzel Ice Cream**

Strawberry Smoky Almond Tart

Sweet Potato Pie Chia Pudding**

Vegan Cacao Nib Oatmeal Cookies**

 

 

Beverages

“Chocolate Milk”

Kahlua Mocha

Liquid Gingerbread

Wine Buying Tips


*Vegetarian

**Vegan