Jul 16

Starbucks Record & Illegal Birthday Eats

Nothing says ‘I love you’ like free.


Or cold, hard cash.  Either way.

By now we are all aware of the free Starbucks drink on your birthday.  Even though I didn’t get an offer this year – wtf?!  People like to make a game of how much they can get – whether its a birthday freebie or just to pay too much for already over-priced coffee.  The previous record for ONE drink was $54.74.  Child’s play!

starbucks epic order

A Florida woman managed to order a $60.58 Frappuccino.  According to Consumerist, the drink consisted of 60 shots of espresso, matcha powder (gotta stay healthy!), and caramel, white mocha, and hazelnut syrups. She even brought along a jug for the barista so it would all fit!  I’m assuming she didn’t drink it all… I didn’t see any follow up reports about her having a caffeine-induced heart attack.

Yet another way to order obnoxiously at Starbucks.  You’re welcome.


This WIAW is a birth-day east celebration!  Actually, it was pretty mundane until dinner… I was busy at work and I knew what was coming to me for dinner!


Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations! Read the rest of this entry »

Jul 15

Going Big with Endurance

Go big or go home.


That’s my life’s mantra.

Why stop at 10 when you can do 11?  Or 30 when you can be 31.  If I can better myself without damaging myself, I’m going to go for it.  Today I’m bring back Work It Out to focus on endurance.

sprint2table-workitout Read the rest of this entry »

Jul 14

#MoveHappy: My Favorite Fitness Things

The only thing I love more than working out is getting new workout-related stuff.


And food.  Obviously.

To start this 3rd week of the #MoveHappy movement out right, I thought I’d share with you some of the marvelous new fitness-related items I’ve been loving lately.

Fitness Favorites Read the rest of this entry »

Jul 11

Elvis Jicama Porridge

The King needs no introduction.


That’s code for “I couldn’t think of anything cleaver.”

Seriously though.  How can you go wrong with peanut butter, bananas, bacon and chocolate?  Maybe if you’re vegan… but you could add TVP bacon or salted nuts instead!  The key is the sweet and the salty.

Elvis Jicama Porridge


You see the good, so where’s the strange?  I’m assuming some of you will think the jicama is (still) strange.  Think of it like chicken.  Or oatmeal if you want a more breakfast-y analogy.  It takes on any flavor.

What results is a bowl of creamy, peanut buttery porridge topped with sweet ‘naners and chocolate with salty deliciousness.  Mmmmm… bacon…

Elvis Jicama Porridge

I need a cold shower…


Elvis Jicama Porridge

Elvis Jicama Porridge

  • Jicama porridge
  • 2 T peanut flour (or peanut butter)
  • Banana slices
  • Bacon pieces
  • Chocolate Syrup


Prepare jicama porridge according to these instructions, adding peanut flour at the end.

Top with desired amount of banana slices, bacon “sprinkles,” and chocolate syrup.  I made a quick syrup using cocoa powder, unsweetened vanilla almond milk, and a little stevia.  



How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table



Remember to use #strangebutgood in any Tweets and Instagrams of your creations. :)


Don’t forget to record your #MoveHappy workouts here for a chance to win this week’s prizes from Quest and Nutrix Hawaii!

Are you a fan of the King?

What is your favorite oatmeal topping?


Jul 10

Emergen-Cs and Mock-tinis

I am participating in a sponsored campaign hosted by Emergen-C® I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen-C as a product or its effectiveness.


I drink a LOT of water.  


While I love it, there is a bit of flavor exhaustion.  Or lack thereof.

The problem is there aren’t a lot of flavored alternatives that aren’t filled with bad stuff.  When I had the opportunity to try out Emergen-C, I jumped at it.  Who couldn’t use more vitamins?

They have new Cranberry-Pomegranate flavor that I thought would be an excellent add to my water to break up the monotony.  Even better is that they are fizzy!  I got addicted to sparkling water in Europe and have craved the effervescence ever since.  Emergen-C has over 20 varieties of vitamin drink mixes.  No monotony here!  Plus, all of those B vitamins made for the perfect natural energy enhancement at work.

Emergen-C Read the rest of this entry »

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