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	<title>Sprint 2 the Table</title>
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	<link>http://www.sprint2thetable.com</link>
	<description>Racing from meal to meal</description>
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		<title>Italian Baked Broccoli Slaw</title>
		<link>http://www.sprint2thetable.com/2012/05/italian-baked-broccoli-slaw/</link>
		<comments>http://www.sprint2thetable.com/2012/05/italian-baked-broccoli-slaw/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:18:08 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5072</guid>
		<description><![CDATA[Procrastination is a vice. &#160; Unfortunately, it&#8217;s a vice that I possess.  I procrastinate at work (I am the queen of working until 2am), with cleaning (my BFF finally told me I had to clean my shower because &#8220;that&#8217;s disgusting&#8221;), and with certain type of shopping (I&#8217;ve gone through every moisturizer sample in the house &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/italian-baked-broccoli-slaw/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2012/04/sesame-baked-tofu/' rel='bookmark' title='Fluffy Sesame Baked Tofu'>Fluffy Sesame Baked Tofu</a></li>
<li><a href='http://www.sprint2thetable.com/2011/06/baked-falafel-wiaw/' rel='bookmark' title='Baked Falafel + WIAW'>Baked Falafel + WIAW</a></li>
<li><a href='http://www.sprint2thetable.com/2012/03/raspberry-baked-oatmeal-to-go/' rel='bookmark' title='Raspberry Baked Oatmeal To-Go'>Raspberry Baked Oatmeal To-Go</a></li>
</ol>]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What I Tasted Wednesday (Food &amp; Wine Edition)</title>
		<link>http://www.sprint2thetable.com/2012/05/what-i-tasted-wednesday/</link>
		<comments>http://www.sprint2thetable.com/2012/05/what-i-tasted-wednesday/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:08:03 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[Bocado]]></category>
		<category><![CDATA[Cookie Underground]]></category>
		<category><![CDATA[Food & Wine Festival]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[The Spotted Trotter]]></category>
		<category><![CDATA[whiskey]]></category>
		<category><![CDATA[WIAW]]></category>
		<category><![CDATA[Wild Heaven]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5062</guid>
		<description><![CDATA[So. Much. Food. &#160; &#160; Atlanta&#8217;s Food &#38; Wine Festival may be pricey, but you definitely get your money&#8217;s worth.  3 days of education followed by tasting tents.  What&#8217;s more is that the restaurants rotate &#8211; so all 3 days of tasting are different!  Gluttony ensued.  Seriously &#8211; I still had a food baby until &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/what-i-tasted-wednesday/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2012/05/wining-and-dining-at-food-wine/' rel='bookmark' title='Wining and Dining at Food &amp; Wine'>Wining and Dining at Food &#038; Wine</a></li>
<li><a href='http://www.sprint2thetable.com/2011/07/what-i-ate-last-wednesday/' rel='bookmark' title='What I Ate (Last) Wednesday'>What I Ate (Last) Wednesday</a></li>
<li><a href='http://www.sprint2thetable.com/2011/10/wine-ing-down-in-barolo-italy/' rel='bookmark' title='Wine-ing Down in Barolo, Italy'>Wine-ing Down in Barolo, Italy</a></li>
</ol>]]></description>
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		<slash:comments>51</slash:comments>
		</item>
		<item>
		<title>Pigging Out</title>
		<link>http://www.sprint2thetable.com/2012/05/pigging-out/</link>
		<comments>http://www.sprint2thetable.com/2012/05/pigging-out/#comments</comments>
		<pubDate>Tue, 15 May 2012 11:15:41 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Food & Wine Festival]]></category>
		<category><![CDATA[JCT Kitchen]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5054</guid>
		<description><![CDATA[Literally. &#160; &#160; The first day of the Atlanta Food &#38; Wine Festival ended with a party called &#8220;Pig Out&#8221; at local restaurant, JCT Kitchen. We were greeted by a lovely lady from Delta who was handing out Mason jars for the special cocktails crafted for the event: the Island Mule and the Heritage Punch. &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/pigging-out/">Continue reading &#187;</a>
No related posts.]]></description>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Wining and Dining at Food &amp; Wine</title>
		<link>http://www.sprint2thetable.com/2012/05/wining-and-dining-at-food-wine/</link>
		<comments>http://www.sprint2thetable.com/2012/05/wining-and-dining-at-food-wine/#comments</comments>
		<pubDate>Mon, 14 May 2012 11:13:08 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Core]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Recap]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Food & Wine Festival]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5044</guid>
		<description><![CDATA[Sometimes you throw it all out the window. &#160; The Food &#38; Wine Festival coming to your town is one of those times.  I ate red meat for the first time since October, inhaled sweets, and sampled more bourbon than I knew existed.  Needless to say it was quite the weekend! &#160; &#160; When I &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/wining-and-dining-at-food-wine/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2011/11/red-wine-cake-balls/' rel='bookmark' title='Red Wine Cake Balls'>Red Wine Cake Balls</a></li>
<li><a href='http://www.sprint2thetable.com/2012/05/purposeful-running/' rel='bookmark' title='Purposeful Running'>Purposeful Running</a></li>
<li><a href='http://www.sprint2thetable.com/2011/09/free-chick-fil-a-breakfast/' rel='bookmark' title='Free Chick-fil-A Breakfast!'>Free Chick-fil-A Breakfast!</a></li>
</ol>]]></description>
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		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Blueberry-Green Tea Bulgur Antioxidant Bowl</title>
		<link>http://www.sprint2thetable.com/2012/05/blueberry-green-tea-bulgur-antioxidant-bowl/</link>
		<comments>http://www.sprint2thetable.com/2012/05/blueberry-green-tea-bulgur-antioxidant-bowl/#comments</comments>
		<pubDate>Fri, 11 May 2012 11:25:17 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Food & Wine Festival]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5036</guid>
		<description><![CDATA[Because breakfast is the most important meal of the day&#8230; &#160; I bring you an antioxidant-rich breakfast bowl!  This RAW Blueberry-Green Tea Bulgur Bowl will help you start the day out right. Seriously &#8211; this thing kept me energized and full until lunch. &#160; &#160; Curious for the recipe?  Click here to check out my guest &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/blueberry-green-tea-bulgur-antioxidant-bowl/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2011/08/mexican-raw-bulgur-bowl/' rel='bookmark' title='Mexican Raw Bulgur Bowl'>Mexican Raw Bulgur Bowl</a></li>
<li><a href='http://www.sprint2thetable.com/2012/04/bulgur-breakfast-bowl/' rel='bookmark' title='Raw Bulgur Breakfast Bowl + A Giveaway'>Raw Bulgur Breakfast Bowl + A Giveaway</a></li>
<li><a href='http://www.sprint2thetable.com/2011/07/blueberry-cilantro-bulgur-salad/' rel='bookmark' title='Blueberry Cilantro Bulgur Salad'>Blueberry Cilantro Bulgur Salad</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.sprint2thetable.com/2012/05/blueberry-green-tea-bulgur-antioxidant-bowl/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>I&#8217;m a Brewer</title>
		<link>http://www.sprint2thetable.com/2012/05/im-a-brewer/</link>
		<comments>http://www.sprint2thetable.com/2012/05/im-a-brewer/#comments</comments>
		<pubDate>Thu, 10 May 2012 11:17:48 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[brewing]]></category>
		<category><![CDATA[Kombucha]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5030</guid>
		<description><![CDATA[True, a fair amount of this happened last weekend: &#160; Source: Heather &#160; However, the brewing I&#8217;ve been doing doesn&#8217;t involve beer. I bit the bullet and decided to brew my own kombucha!  There are &#8220;how tos&#8221; all over the web for starting from scratch and growing your own scoby (the bacterial component you need &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/im-a-brewer/">Continue reading &#187;</a>
No related posts.]]></description>
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		<slash:comments>52</slash:comments>
		</item>
		<item>
		<title>Blender-Free Blend WIAW</title>
		<link>http://www.sprint2thetable.com/2012/05/blender-free-blend-wiaw/</link>
		<comments>http://www.sprint2thetable.com/2012/05/blender-free-blend-wiaw/#comments</comments>
		<pubDate>Wed, 09 May 2012 04:02:49 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Avery Brewing]]></category>
		<category><![CDATA[Blend Retreat]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Green Mountain Coffee]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Mountain Sun]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[WIAW]]></category>
		<category><![CDATA[Xagave]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5020</guid>
		<description><![CDATA[A Blend weekend (ironically) meant I actually ate nothing blended. &#160; You don&#8217;t realize how addicted you are to morning green smoothies until you don&#8217;t have it.  Starting your day with carbs vs. greens feels different&#8230; not that I didn&#8217;t enjoy the spread we were treated to.  It was an epically fabulous departure from my &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/blender-free-blend-wiaw/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2012/03/narcissism-wiaw/' rel='bookmark' title='Narcissism + WIAW'>Narcissism + WIAW</a></li>
<li><a href='http://www.sprint2thetable.com/2011/11/pumpkin-pie-byogurt-wiaw/' rel='bookmark' title='Pumpkin Pie BYOgurt + WIAW'>Pumpkin Pie BYOgurt + WIAW</a></li>
<li><a href='http://www.sprint2thetable.com/2011/08/everybodys-wiaw/' rel='bookmark' title='Everybody&#8217;s WIAW'>Everybody&#8217;s WIAW</a></li>
</ol>]]></description>
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		<slash:comments>58</slash:comments>
		</item>
		<item>
		<title>Blends for Life</title>
		<link>http://www.sprint2thetable.com/2012/05/blends-for-life/</link>
		<comments>http://www.sprint2thetable.com/2012/05/blends-for-life/#comments</comments>
		<pubDate>Tue, 08 May 2012 11:13:57 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Blend Retreat]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5010</guid>
		<description><![CDATA[Blogger + Friend = Blend. &#160; Blend 2012 was one of the BEST weekends I&#8217;ve ever had.  This past weekend ~70 women descended on Boulder for a weekend of fitness, food, and FUN. &#160; &#160; Tina, Heather, and I took off from Atlanta Friday afternoon to attend the Blend Retreat. I&#8217;d only met a two &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/blends-for-life/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2012/03/life-is-a-challenge/' rel='bookmark' title='Life is a Challenge'>Life is a Challenge</a></li>
<li><a href='http://www.sprint2thetable.com/2010/10/livin-the-high-life/' rel='bookmark' title='Livin&#8217; the High Life'>Livin&#8217; the High Life</a></li>
</ol>]]></description>
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		<slash:comments>53</slash:comments>
		</item>
		<item>
		<title>Purposeful Running</title>
		<link>http://www.sprint2thetable.com/2012/05/purposeful-running/</link>
		<comments>http://www.sprint2thetable.com/2012/05/purposeful-running/#comments</comments>
		<pubDate>Mon, 07 May 2012 14:33:59 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Core]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Recap]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=5003</guid>
		<description><![CDATA[Today I have a guest spot! &#160; &#160; I was flattered to have been asked by Laura @ Mommy, Run Fast! to write a post for her series, Purposeful Running.  Click here to check it out Laura&#8217;s site and my post on why I run.* *Disregard the fact that I haven&#8217;t been able to run much &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/purposeful-running/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2011/08/running-and-winning/' rel='bookmark' title='Running and Winning'>Running and Winning</a></li>
<li><a href='http://www.sprint2thetable.com/2012/04/sneaky-monday/' rel='bookmark' title='Sneaky Monday'>Sneaky Monday</a></li>
<li><a href='http://www.sprint2thetable.com/2012/02/guilty-as-charged/' rel='bookmark' title='Guilty as Charged'>Guilty as Charged</a></li>
</ol>]]></description>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Mexican Cauliflower &#8220;Rice&#8221; Bowl + Giveaway Winner</title>
		<link>http://www.sprint2thetable.com/2012/05/mexican-cauliflower-rice-bowl/</link>
		<comments>http://www.sprint2thetable.com/2012/05/mexican-cauliflower-rice-bowl/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:13:06 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Nature Box]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.sprint2thetable.com/?p=4996</guid>
		<description><![CDATA[Rice has never been appealing to me. &#160; It&#8217;s always been sort of boring to me.  Like a waste of plate space.  I&#8217;d rather have more veggies or a big piece of crusty bread.  I even order my burrito bowl from Willy&#8217;s without rice. When I started seeing cauliflower rice recipes floating around Pinterest, I &#8230; </p><p><a class="more-link block-button" href="http://www.sprint2thetable.com/2012/05/mexican-cauliflower-rice-bowl/">Continue reading &#187;</a>
Related posts:<ol>
<li><a href='http://www.sprint2thetable.com/2011/08/mexican-raw-bulgur-bowl/' rel='bookmark' title='Mexican Raw Bulgur Bowl'>Mexican Raw Bulgur Bowl</a></li>
<li><a href='http://www.sprint2thetable.com/2012/04/bulgur-breakfast-bowl/' rel='bookmark' title='Raw Bulgur Breakfast Bowl + A Giveaway'>Raw Bulgur Breakfast Bowl + A Giveaway</a></li>
<li><a href='http://www.sprint2thetable.com/2012/03/parsnip-rice-curry-sauce/' rel='bookmark' title='Roasted Veggies + Parsnip Rice with Cashew Curry Sauce'>Roasted Veggies + Parsnip Rice with Cashew Curry Sauce</a></li>
</ol>]]></description>
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		<slash:comments>39</slash:comments>
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