Protein Kitten

Quick update because I’m excited about two things…

1. I rallied and went running!

Distance: 5.5 miles

Time: 46:02

Pace: 8:37

If anyone is struggling with motivation… just do it.  I feel SO much better.


2. The kitten really is my child.

Stevie likes green protein shakes

Stevie’s Recovery Shake

  • 1 scoop vanilla protein powder
  • 1/2 large banana
  • 1 C spinach
  • 1 C unsweetened almond milk
  • 1 T chia seeds
  • 1/2 tsp allspice
  • 1 tsp cinnamon
  • Shake of salt

(No, I didn’t actually let her have a shake!)


Do your pets eat strange things?

I once had a cat that liked salt and vinegar chips.


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