Raise your hand if you look to magazines for workout advice.
It's my favorite cardio machine pastime.
Magazines are full of advice when it comes to fitness and health. Some of them even feature great workouts. Workouts are great but alone, they alone won’t get you to your goals. You also … [Read More...]
Running and I are conflicted.
I ran pretty fast for awhile. (Hence the "sprint" in my name.)
Often time with running comes injuries. I had a PCL that was stretched thin and the only way I was going to run more than a mile or two again was to have surgery or build my quads. I chose quads and … [Read More...]
Can you believe the holidays are already upon us?
I say this every year, I know.
I love gift giving. Spending time finding the "perfect" gift for friends and family is fun for me; however, I know it can be stressful. Some people seem to have everything!
As such, I've been keeping a list … [Read More...]
Remember when black bean brownies were all the rage?
Maybe that's a teeny exaggeration... my friends still thought they were weird.
Flourless Pinto Bean Brownies are where it's at. These cocoa-laced treats are flourless, fudge-y, and delicious! They are also low sugar and can be made vegan … [Read More...]
I've been know to forget to post for WIAW.
Last night I just couldn't. Could. Not.
I decided it would be fun to pour wine at a new tasting room a few nights a week. One thing lead to another... and now I'm the interim manager.
This means I've been here EVERY day. … [Read More...]
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I used to run races.
I even placed in a few!
It's been a couple of years since I've attempted a race. The Fit Foodie 5K/10K Race Weekend in San Diego seemed like the perfect time to change that. Leave it to me to make my first race … [Read More...]
Some days I need a little extra push.
I've been trying out a new app from Team Better that challenges and motivates me every morning with something different. They're fairly easy, but I love that it adds something new to my routine. For instance, Monday's challenge was to … [Read More...]