Aug 01

Chickpea Protein Pancakes

These pancakes are sort of socca.

 

Or socca is sort of pancakes?

Either way, it’s a strange but delicious thing to have for breakfast!  I actually used to makes these all the time, but I couldn’t find chickpea flour for a while at the farmer’s market and kind of forgot about ‘em.  On a particularly fun trip to restock after being out of town, I located the flour and remembered the breakfast version of socca.

The chickpea flour resulted in a fantastic cake-y texture and the flavor didn’t overwhelm at all!  I added vanilla rice protein powder for a little more of a protein punch.

Chickpea Protein Pancakes

 

I’ve also added gelatin.  I’ve been incorporating it in my morning meals for it’s digestive benefits.  If you’re interested in learning more about it, Lindsay did a great post on it’s benefits.  Totally works for the “regulation” (read: helps you poop like a champ).  If you don’t have gelatin, just add another tablespoon of protein powder.

In a happy accident, my mini “tester” pancake looked like a thought bubble.

Chickpea Protein Pancakes

_______________________________________________________________________________________

Chickpea Protein Pancakes

Chickpea Protein Pancakes

  • 2.5 T chickpea flour
  • 1 T (15g) protein powder (I used Growing Naturals)
  • 1 T gelatin
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 egg white (or flax egg)
  • 1/4 C water
  • Stevia or other sweetener, to taste

In a small bowl, combine the chickpea flour, protein powder, gelatin, baking powder, and cinnamon.  Mix until combined.

Whisk egg white with water.  Stir into flour mixture and add sweetener to taste.

To cook, pour 2-3 T batter into a non-stick skillet over medium heat.  It’s time to flip when it begins to bubble.  Cook until lightly browned. 

Plate and top as desired.  I used sugar-free syrup and fresh raspberries.

Makes 1 serving.

_______________________________________________________________________________________

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. :)


***

These were so #strangebutgood I made them two days in a row!

Have you ever made socca?

What’s your favorite pancake topper?

Jul 30

No Room For the Blues + WIAW

Coming home is hard.

 

Some might say it’s downright depressing…

I fell in love with Colorado last week.  I will move there one day.  Atlanta is getting older by the minute.  I love my city – we have gorgeous parks, amazing food, and my friend and family are here.  But I was born here.  While I’ve been lucky to travel a lot, the time for a change of scenery is growing near.  Since I can’t exactly pick up and move to Switzerland, Colorado is a good second.

I think the goats miss me too.  More on this adventure to come!

mountain goat

 

In lieu of an after work hike, I got my nails done.  Nothing like a little pampering to soothe the travel blues.

Speaking of blues… my toes are now No Room For the Blues!  The nail color is Wooden Shoe Like to Know.  Gotta love OPI!  They were totally talking about my nasty feet after all the Colorado adventuring.  Not that I’m paranoid…

Mani-Pedi

________________________________________________________________________________________

This WIAW I’m back from Colorado but OUT of groceries.  Desperation has set in…

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations! Read the rest of this entry »

Jul 28

#MoveHappy in the Mountains

Being in the mountains mandates some #MoveHappy action.

 

It’s downright chilly in places!

This week of #MoveHappy I joined forces with Heather!  Literally – I spent the entire week in Colorado.  Here’s just a quick showing of what we did:

Ready to rack & roll down the river!

Ready to rock & roll down the river!

Read the rest of this entry »

Jul 25

The Best Sea Bass Ever

Sea Bass is a pork belly of the sea.

 

Who wants chicken when you can have pork?!

It especially appropriate that Heather, Kirk and I had pork belly of the sea together rather than the chicken.  Heather hates chicken.  All poultry, really.  But I digress.

First, a strange wine.  This Abraxas Vin de Terroir from Robert Sinskey had a glass cork!  (And can we all agree that cheese is awesome?)

Abraxas Vin de Terroir from Robert Sinskey

 

The the pièce de résistance - Kirk’s Miso Glazed Sea Bass.  I saw this recipe on Heather’s blog nearly a year ago and never forgot it.  It struck me as strange because I always prepare my sea bass simply, with lemon, pepper, and maybe a few herbs.

When Kirk suggested it for dinner, I was beyond thrilled.  It did not disappoint!  Talk about #strangebutgood… look at this thing of beauty:

Miso Glazed Sea Bass

 

I took one bite and sat in stunned silence.  It was unreal how buttery and delicious this was!  It literally melted in my mouth.

The soy and miso combined with mirin and a little brown sugar created the perfect balance of sweet and salty.  After it was over I went back to the serving plate to drag some veggies through the left over glaze.  In hindsight, I probably should have licked the plate.

Miso Glazed Sea Bass

In conclusion… you should head on over to Heather’s blog for the recipe and make this.

_______________________________________________________________________________________

How have you enjoyed making co-workers, friends, or family stare with strange but good creations this week? The link up rules can be found here or by clicking on “Strange But Good” in the menu bar above. In short, I want to see what concoctions have earned you weird looks from co-workers, family and friends! Post your Strange But Good creations, grab the logo below for your blog, and link up here.

Sprint 2 the Table

 

 

Remember to use #strangebutgood in any Tweets and Instagrams of your creations. :)



***

I can’t believe I have to go home soon… I’m so sad!

Are you a sea bass fan?  How about chicken of the sea (tuna)?

What is the strangest thing you ate this week?

 

Jul 23

Colorado Livin’ + WIAW

Colorado is stunning.

 

Whether it be a WBFF fitness show or a sunset…

I’ve been enjoying some incredible views in Colorado!

Wild Sunflowers

Loveland Pass

Loveland Pass

Sunset

________________________________________________________________________________________

This WIAW I’m in Colorado camping out at Heather’s house.  It’s been so much fun being here and in her kitchen!

WIAWbutton

Read on for my eats, and then check out Jenn’s blog for everyone else’s delicious creations! Read the rest of this entry »

Older posts «